(ThyBlackMan.com) Key Takeaways Structured routines increase feelings of safety and support, leading to lasting recovery. Regular exercise and balanced nutrition positively impact mood and overall vitality. Engagement in fulfilling activities and meaningful relationships promotes a sense of purpose. Healthy sleep and stress management practices are vital components of sober living. ...
(ThyBlackMan.com) On one of his recent shows, Bill Maher stated (and later posted on X), “Democrats are not going to win the midterms. Republicans are going to lose it.” In response, Sen. Mike Lee (R-Utah) asked on X, “(1) Is he right? (2) Why?” OK, Senator, I’ll give this a ...
(ThyBlackMan.com) The president’s fiscal 2027 budget is out, and I have two reactions. The first will sound familiar: Like so many budgets before it, this is not a serious effort to put America’s government on a sustainable path. The second is more important: It would be a mistake to dismiss ...
(ThyBlackMan.com) About the war against Iran, most polls find it especially unpopular among Democrats, independents and even some Republicans who feel double-crossed because President Donald Trump campaigned against “endless wars” and promised not to start a new one. As to Trump’s criticism of “endless wars,” supporters should not have taken ...
(ThyBlackMan.com) Owning a home comes with a lot of new responsibilities, and HVAC maintenance is one of the easiest to overlook. Since your heating and cooling system isn’t always visible, it’s easy to assume everything is fine until something goes wrong. The reality is that small, avoidable mistakes in HVAC ...
(ThyBlackMan.com) Donald Trump’s assault on our democratic institutions did not stop voters from giving him a second term. The top reason they cited for reelecting him was the economy, notably their unhappiness over high prices. During the campaign, Trump promised to “bring prices down, starting on Day One.” How he ...
(ThyBlackMan.com) As we close out two months of commemoration and celebration of the history of our people, I reach back to retrieve and reaffirm thoughts on centering and cultivating Black love. It is not an exaggeration to state that there is no issue of greater importance, urgency or enduring impact ...
(ThyBlackMan.com) In nearly every city known for great food, the most memorable meals rarely come from large restaurant chains or corporate dining groups. They come from independent restaurants. These are the places where menus are shaped by personal experience, cultural influence, and creative freedom rather than strict brand guidelines. Independent ...
(ThyBlackMan.com) Whether you like him or not, even most radical liberal Democrat operatives, er, I mean journalists will admit in private that Donald J. Trump is the most transformative president in the history of the United States. I have been writing about Trump’s transformative journey since 2015. Coming down those ...
(ThyBlackMan.com) When former president Bill Clinton said, “It is the economy stupid,” in his defeat of former president George H. W. Bush, the nation’s unemployment rate stood at 7.8%. The Bureau of Labor Statistics (BLS) reported March’s most comprehensive unemployment rate, the U-6 category rate, from the Table of Alternative Measures of ...
(ThyBlackMan.com) “The SAVE Act is not an election security bill — it is a voter suppression bill, full stop … The CBC will not sit back while extremists continue to strip away access to the ballot box for our communities, and we are calling on every Senator to reject this ...
(ThyBlackMan.com) The fight for fairness will never be easy. Fairness is the quality of making impartial, just, and equitable decisions, free from bias, discrimination, or dishonesty. It involves providing equal opportunities and adhering to fair rules, often balancing individual circumstances to ensure just outcomes. It means making decisions by being ...