Monday, October 3, 2022

Four Attributes of the Wellness Loop in 2022.

October 2, 2022 by  
Filed under BM, Health, News, Opinion, Weekly Columns

Tweet ( How do we respond to change and challenge? What’s the best way to handle anger? What to do about difficult people? The answer: handle it as ‘well’ as we can. Someone much wiser than me once said life is ten percent what happens to us and ninety percent how we respond. Wellness is defined by the National Wellness Institute... [Read more...]

Kanye West?? What The Was That?

October 2, 2022 by  
Filed under Ent., Health, Music, Opinion, Weekly Columns

Tweet ( Although each of us hates to admit it, something is alluring about an automotive accident or unexpected incident that causes us to strain our necks to capture a glimpse of what is occurring. Unfortunately for those of us who love Black people, one of our own has managed to turn himself into a twenty-car crash or, better yet,... [Read more...]

A.J. Brown, John Wall, and Black suicidal thoughts.

September 24, 2022 by  
Filed under BM, Business, Health, Money, News, Opinion, Sports, Weekly Columns

Tweet ( Mental health is critical for all human beings. There are several ways to maintain quality mental health that are different in effectiveness based on one’s circumstance. There challenges to mental health daily for all human beings as we face life and societal challenges that can weigh heavily depending on the magnitude of the... [Read more...]

African-Americans At A Standstill with Abortion, Especially with Men Getting Played.

September 24, 2022 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet ( I am going to dispense with the formalities and warm up etiquette. Instead I am going to jump right into the topic because we have a lot to cover. And as a “black” or African American man, pay close attention because you need to know every bit of it. I am going to be blunt and stick to the facts because opinions are opinions... [Read more...]

Distractions Destroy Goals, etc.

September 21, 2022 by  
Filed under BM, Business, Health, News, Opinion, Tech/Internet, Weekly Columns

Tweet ( Taking a much needed breather from work I necessary to keep us on target to meet the goals we set. However, we know time is an entity that, once gone, can never be recovered. Too often we allow distractions to stand between us, and the goals we have set to improve our life. You must decide discipline, and consistency, will become... [Read more...]

Why Don’t You Like Our President Joe Biden.

September 18, 2022 by  
Filed under Business, Health, Money, Opinion, Politics, Weekly Columns

Tweet ( Chances are that you don’t approve of the job Joe Biden is doing as president. The polls are consistent: according to a Reuters/Ipsos opinion poll completed last Tuesday, only 39% of Americans approved of Biden’s handling of his job, which is close to the low point of 36% earlier this summer. Some context: The Democratic... [Read more...]

Christian Voice; Why Every Believer Should Have a Rule of Life.

September 17, 2022 by  
Filed under BM, Christian Talk, Health, News, Opinion, Weekly Columns

Tweet ( What is a rule of life? It is a vertical relationship in a horizontal world. It is a vital set of spiritual disciplines and principles such as prayer, meditation, Bible-study, and worship that keeps one grounded in the amazing love of God. Yet is not a perfunctory mode of living, but rather it is a devotional, exuberant and joyful... [Read more...]

Gym Shaming is Unnecessary.

September 14, 2022 by  
Filed under BM, Health, News, Opinion, Weekly Columns

Tweet ( When one decides to take control of their health, and fitness, shaming of any kind should not have to be a concern. Unfortunately too many people feel uncomfortable going into a gym when they are obese, or out of shape. However, it is also becoming an issue when going to the gym and one is fit. Seriously, this gets down to self-confidence... [Read more...]

Lifter Hemp Review.

September 13, 2022 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet ( Recent studies show that hemp offers plenty of health benefits. There is evidence that hemp efficiently treats and manages mental health issues. Research on the uses of hemp is still ongoing as more states continue to legalize its use for medicinal purposes. There are plenty of hemp strains on the market. One of the best is the... [Read more...]

Have Non-Christian Americans Become Insensitive To The Plight Of The Poor?

September 12, 2022 by  
Filed under BM, Christian Talk, Health, News, Opinion, Weekly Columns

Tweet ( It is a well-known fact that America was founded on Judeo-Christian principles from the very beginning. The founding fathers, whom I have not always agreed with; had a deep faith in the Christian religion and based all their laws and moral codes on the principles taught in the Bible. Christ summarized the law given in the Old... [Read more...]

Next Page »