Monday, November 30, 2020

7 Interesting Facts about Blood Pressure – Low, Normal, and High.

November 28, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( You hear so much about maintaining healthy blood pressure. Normal blood pressure means that your body is receiving oxygen and nutrients in balanced amounts. Here’s how you can read your blood pressure report to know what’s happening. But before we move on to that part, here’s are some facts that you need to know: How to... [Read more...]

5 Most Accurate Fitness Trackers.

November 26, 2020 by  
Filed under Health, Opinion, Tech/Internet, Weekly Columns

Tweet ( If you were to ask ‘which is the best and most accurate fitness tracker on the market at the moment’ we’d pick Fitbit Charge 4 from Fitbit. The device’s ability to monitor your steps, calories burned, and even your sleep quality (which has a huge effect on your overall fitness) is impressive. With all of these metrics... [Read more...]

COVID-19 Is a Vehicle for the Democrat Control of Individuals.

November 24, 2020 by  
Filed under Health, Opinion, Politics, Weekly Columns

Tweet ( It is no secret that politicians love power. The Founding Fathers knew that big government power could make people drunk with authority. I understand that no political group is not without its faults. However, one party has taken advantage of the COVID-19 virus. Republicans have left mask requirements and church attendance to... [Read more...]

Tips to Help Your New Grad Deal with Anxiety About the Future.

November 23, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( They’ve graduated, and they’re heading into the world and beginning the next chapter of their lives. There’s just one problem. The world right now is nuts. With the pandemic impacting in-person learning and deeply affecting the standard college experience, grads are left wondering and worrying about what will... [Read more...]

No, Uncle Joe Biden Doesn’t Want to Serve All Americans: His Politics Leave Out the Preborn.

November 22, 2020 by  
Filed under Health, Opinion, Politics, Weekly Columns

Tweet ( Joe Biden wants us to believe he will be an “American president” who will serve everyone. But the truth is that a Biden presidency will leave unheard and unacknowledged the voices of America’s preborn. Since Roe v. Wade, abortion has killed more than 60 million babies. Thousands of preborn lives are aborted in America... [Read more...]

Things to Learn to Cope Up with the New Normal.

November 21, 2020 by  
Filed under Business, Health, Opinion, Tech/Internet, Weekly Columns

Tweet ( Covid-19 has brought a great impact all over the world. Concerts were postponed, offices were closed, and restaurants were restricted. However, the pandemic shouldn’t stop us from working and continue with life. That’s why we are currently adjusting in the new normal – a new way of living even while there is no vaccine... [Read more...]

9 Things That Make You Feel Happy All The Time.

November 20, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( Happiness is a state of mind that you attain especially when you do something that you like. Happiness has a different definition for each person and thus it totally depends on person to person as to what makes them happy. At times a small thing may bring a smile on a person’s face while at times even a big thing fails to make... [Read more...]

How Can Kids and Teens Benefit from Trivia Board Games?

November 19, 2020 by  
Filed under Education, Ent., Health, Opinion, Weekly Columns

Tweet ( Trivia board games are no longer meant to be played only on Friday nights or over long weekends. Your kids have a lot to benefit from such games as they teach them the basics of teamwork, winning strategies, patience, perseverance, and how to lose gracefully. Besides improving their vocabulary, board games benefit kids by developing... [Read more...]

African-Americans Should Forget the Conspiracy Stuff when it Comes to a COVID Vaccination.

November 18, 2020 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet ( In an informal poll on my Facebook page. I asked, “Now that there’s the likelihood of a COVID vaccine soon will you get vaccinated?” There were dozens of responses. Most of those responding was Black. Most said no. Their responses admittedly are anecdotal.  However, the results of an August Gallup poll are not. It found... [Read more...]

5 Evil Things Joe Biden Plans to Do as President.

November 18, 2020 by  
Filed under Health, Opinion, Politics, Weekly Columns

Tweet ( Are the policies Joe Biden plans to pursue as president good or evil? As the nation’s second Catholic president, will he act in a way that is consistent with the teachings of his faith? Will he follow the natural law and protect the God-given rights to life and liberty? At least five things candidate Joe Biden promised... [Read more...]

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