5 Ways to Expand a Childs Palate.

Tweet (ThyBlackMan.com) Many parents must brave the battle of dinner on a daily basis. You try to prepare a balanced meal only to be met with a fight from your little people. These are quick to tell you what they don’t eat, and what they don’t want. For some kids the battle is food of a certain color like green, for others it is an issue of texture.... [Read more...]

Top 10 Martial Arts For Fitness & Health.

Tweet (ThyBlackMan.com) Since the 1960s, martial arts have been popular in the U.S. Each decade saw a period when martial arts—especially Eastern ones—had a place in media. While there has been health and fitness reasons to pursue them, in the last decade there has been an emphasis on either pursuing martial arts in their entirety, implementing... [Read more...]

5 Ways to Move Passed Laziness.

Tweet (ThyBlackMan.com) Laziness is often spoken down on. Others rebuke laziness while those who suffer from it beat themselves up. Contrary to popular belief most people that are perceived as lazy are in fact dealing with other emotional, or physical, issues that render them incapacitated. It’s one thing to want to get up and do thing you want and... [Read more...]

Truths About Health Everyone Should Know.

Tweet (ThyBlackMan.com) There are a lot people that don’t know a lot as far as health is concerned. Everyone knows how important it is to take good care of their health, yet so many people don’t. We still excessively smoke and drink, and don’t regularly exercise. All that on top of all the fast food the modern man is feeding themselves, which... [Read more...]

5 Ways to Battle Negativity.

Tweet (ThyBlackMan.com) We have entered a new year, and the discussion about negativity is well underway. Just like getting healthy in the new year, so many people are focused on stamping out negativity. There are “no negativity in 2020” memes everywhere, but they are the same memes we saw 12 months ago. Deciding to root out negativity in your life... [Read more...]

How Healthy Eating Can Be Tough.

Tweet (ThyBlackMan.com) So, one of the things I sought out to do in 2020 was to eat better. I try not to make resolutions but seeing others go through health issues, it’s never a bad idea to say “I need to take care of myself as well.” Last year, I made the same goal and did pretty good at the beginning. Smaller portions, watching what I ate,... [Read more...]

Exercise & Health Tips; The Secret To Getting Jacked When You’re Busy.

Tweet (ThyBlackMan.com) The usual workout routines you see in flashy gym advertisements and health magazines just don’t work for everyone. Some people can get up at 4 o’clock in the morning and can spend an hour or two at the gym but that doesn’t work for everyone. A simple, organized routine with some mindful changes in the lifestyle can help... [Read more...]

Global Warming: What Changes Need To Be Made?

Tweet (ThyBlackMan.com) Manmade climate change is undeniable. Yet, many still either deny or ignore it. That’s the baffling thing about the political and societal climate of 2020. Obviously, this has been the case for decades, but that’s another baffling fact in itself. The changes that we should be making are not being made. The reasons for inaction... [Read more...]

The ‘African’ Divination Complimentary Ways of Knowing.

Tweet (ThyBlackMan.com) “Spirituality centered wisdom stands for both justice and dignity and it cannot be trivialized. It emphasizes philosophies of connectedness, coexistence, belongingness, love, and compassion in education. In the light of this understanding of spirituality, the African renaissance and pedagogy should be grounded in spirituality... [Read more...]

Don’t Block Your Blessings.

Tweet (ThyBlackMan.com) “God gives nothing to those whose arms are crossed.” Bambara proverb We live in an abundant universe, there is unlimited energy and potentiality all around us; yet far too many of us have been conditioned to only think within the narrow confines of lack and privation. Even in the hottest desert abundant life exists. It behooves... [Read more...]

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