Thursday, February 25, 2021

2021; I Still Didn’t See A Majority of Blacks in the Line When I Got COVID Vaccinated.

February 23, 2021 by  
Filed under Health, News, Opinion, Politics, Weekly Columns

Tweet ( The day I got the first in the series of two COVID vaccination shots at a Kaiser facility in predominantly Black and Hispanic South L.A. there were as many white and non-Blacks in line for the vaccination as there were African Americans. Now bear in mind African American medical groups, civil rights leaders, and elected officials... [Read more...]

How Clean Is the Water You’re Drinking?

February 22, 2021 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( Have you ever wondered if the water you’re drinking every day is 100% safe for consumption? Because many did wonder and what they have found was disappointing. Many Americans, and especially many people in the black community face problems with their drinking water. The sad part is that in some of these cases, a single type... [Read more...]

7 Essential Nutrients Your Diet Needs.

February 21, 2021 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( Food is the fuel for our body. We all know that good health lies in eating the right food. Eating healthy foods not only helps you live longer, but also boosts energy and mood, increasing the overall quality of life. The first step to reaping the benefits of healthy eating is to understand which nutrients your body needs and... [Read more...]

Can a Personal Injury Damage Your Relationships.

February 21, 2021 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet ( The impacts of a personal injury go beyond finances and physical health. A personal injury can also damage your relationships in unimaginable ways. This is not something that people realize immediately after the accident, but often happens over time.  It is also important to remember that any accident is a significant life event... [Read more...]

6 Health Benefits of Solitude.

February 20, 2021 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet ( In a world that tends to be connected 24/7, many of us find ourselves too often overburdened and over-committed. We are living in a vortex of constant communication through digital devices. Between smartphones, tablets, and laptops, many of us are online or on-screen for several hours of the day. We are overwhelmed with communication... [Read more...]

5 Detox Drinks For a Glowing Skin.

February 19, 2021 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( Our skin is the largest organ in our body. It plays an essential role in protecting the body against harmful things in the outside world like pathogens and water loss. It also acts as an insulator and helps in regulating body temperature. Our skin also contains a precursor of Vitamin D called 7-dehydrocholesterol, which helps... [Read more...]

A Time to Refocus for the Church.

February 16, 2021 by  
Filed under Christian Talk, Health, News, Opinion, Weekly Columns

Tweet ( “And Jesus came and said to them, “All authority in heaven and on earth has been given to me. 19 Go therefore and make disciples of all nations, baptizing them in[a] the name of the Father and of the Son and of the Holy Spirit, 20 teaching them to observe all that I have commanded you. And behold, I am with... [Read more...]

Letter To The Black Man.

February 16, 2021 by  
Filed under Health, News, Opinion, Relationships, Weekly Columns

Tweet ( Dear Black Man, What’s up brother? I was in the gym lifting weights when you crossed my mind.  Slipping by DMX was playing. I began to reminisce on the times I had slipped and felt like I couldn’t get up.  What made it worse was looking around at my counterparts and none of them appeared to be struggling like I was.  Immediately... [Read more...]

Things to Check Before Trusting an Online Head Shop.

February 16, 2021 by  
Filed under Health, Opinion, Tech/Internet, Weekly Columns

Tweet ( The number of e-commerce websites has increased significantly in the last few years. People have been inclined more toward shopping online because of endless variety, discounted prices, and the option of purchasing things from the comfort of their homes. The gap between consumers and online websites has decreased lately because... [Read more...]

Politics; Systemic Racism Immigration Style.

February 12, 2021 by  
Filed under Business, Health, Money, News, Opinion, Politics, Weekly Columns

Tweet ( I speak about illegal immigration often. Mainly because the folk most negatively impacted by policy that decriminalizes such actions and behaviors negatively are poor and black people. This is a mathematical fact. Normally I speak of it in terms of federal incarceration and the subsequent cost. This is easy to see just by looking... [Read more...]

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