(ThyBlackMan.com) How do you lose belly fat? Why is it so important to take control of your midsection? Aside from aesthetics, belly fat is the most dangerous type of fat. Large waistlines are indicators of  multiple conditions and diseases. But how do you lose it? Unfortunately, it does take more ...

(ThyBlackMan.com) There are pills and exercises on the market today that claim to erase belly fat effortlessly. However, changes in a person’s lifestyle are a more direct and more effective approach to eliminating the problem. Excessive belly fat increases the risk of diabetes, heart disease, high blood pressure, sleep apnea ...

(ThyBlackMan.com) Weight loss tips are like investment advice – readily available but hard to follow. In this weight loss guide, you will find 7 practical weight loss tips that do not promote any particular diet or a strict workout plan. These simple tips are based on experiences shared by people ...

(ThyBlackMan.com) The list of foods to eat and recipes to try on a Sirtfood diet still remain a hot topic among weight loss groups and dietitians. The thought of losing weight with dark chocolate and wine seems fascinating and that’s why many fitness enthusiasts are following the sirtfood diet. In ...

(ThyBlackMan.com) Protein shakes popularity is increasing around the globe. Gym-goers prefer to use them due to their convenience. Protein shakes have been in use for some time to help in weight-loss and muscle buildup. The supplement has a lot of benefits on the health of a user and their general ...

(ThyBlackMan.com) Making your biceps grow needs something more than repeating your biceps exercises over and over again. Read this guide to see how you can grow bigger biceps by following a simple biceps workout plan. Step 1: Strengthen your supporting muscles To grow bigger biceps, chin-ups are a great idea to ...

(ThyBlackMan.com) Since the start of the pandemic, 22.9 million total cases have been reported in the US 381,000 deaths recorded. Apart from the vaccine being readily available for purchase, the change of year and the U.S. President didn’t change the risk of Covid-19. In fact, there is a warning on ...

(ThyBlackMan.com) A war has been declared against us politically, economically and racially. Yet our people are not prepared. Many are asleep. Others are in denial. And yet others think they have “arrived” because of where they live, the salary they make and what they drive. The common factor? All of ...

(ThyBlackMan.com) Not only should Donald Trump be impeached for inciting an insurrection against the members of Congress and the Senate on January 6, 2021 while members were in the middle of counting electoral votes, but he should also face federal charges for “conspiracy to overthrow the United States Government,” and ...

(ThyBlackMan.com) President-elect, Joe Biden is poised to launch a Covid-19 economic relief plan worth trillions of dollars. Here are some meaningful observations for all of us to consider in the run-up to Mr. Biden’s planned announcement of the details of his Covid-19 economic spending plan on Thursday. It is questionable, ...

(ThyBlackMan.com) Scripture says, The human mind may devise many plans, but it is the purpose of the Lord that will be established.  (Proverbs 19:21 NRSV). You do not create purpose. Purpose creates you. Before you ask, what is my purpose, though, ask these three questions: What does my life mean? ...

(ThyBlackMan.com) It’s a new year and 2021 brings both uncertainty and hope. The year 2020 was dominated by the global pandemic of the novel coronavirus. There was no industry on Earth that was not significantly impacted by COVID-19. Athletes were physically impacted and even emotionally impacted as in the story ...