(ThyBlackMan.com) Many people who have been struggling with their mental health may have seemingly tried a lot of therapeutic activities, such as yoga and meditation, but a common issue that some people have is that there is seemingly nothing to show for these practices, making them feel a bit empty. ...
(ThyBlackMan.com) In our quest for better health, we often focus on diet and exercise, neglecting the impact of our environment on well-being. Indoor air quality (IAQ) is a crucial factor influencing mental health that many overlook. With the average person spending about 90% of their time indoors, the air we ...
(ThyBlackMan.com) As the Trump Administration establishes priorities for failed Biden policies to address, it might consider the ill-named Inflation Reduction Act (IRA) for the chopping block. Passed without a single Republican vote in 2022 it has been a disaster since day one, imposing exorbitant costs on American taxpayers and driving up ...
(ThyBlackMan.com) There are a lot of names for what we know as “Obamacare” — the Affordable Care Act (ACA). Marketplace insurance. But it all means the same thing: affordable, accessible health insurance for every American. You have until January 15 to apply for Obamacare coverage for next year. I’ll get ...
(ThyBlackMan.com) President-In-Waiting Elon Musk, not to be confused with a president-elect, who assumed the US Presidency in a bloodless coup, recently suggested that all elective officials over a certain age should be tested to ensure they are mentally fit to remain in office. He made the suggestion after reports surfaced ...
(ThyBlackMan.com) ‘Twas the night before Christmas and…you know the drill. Since it is Christmas tomorrow and we are only three weeks away from booting Joe Biden and the Democrats out of power, it’s time to get the professional cleaners to come out and remove the stench of what they’ve done ...
(ThyBlackMan.com) At some point in life, most of us will learn and conclude life isn’t always fair. You can be attractive, charitable, eloquent, friendly, qualified, and operate with integrity in all your dealings without being invited to dance. Class and charisma won’t secure you an invitation to participate in the ...
(ThyBlackMan.com) You might focus on elements of staying healthy, such as a balanced diet and exercise. However, do you understand the importance of looking after your feet? If your feet have been neglected for too long, here is a guide for African Americans to caring for you and your family’s ...
(ThyBlackMan.com) What does it mean that an alleged murderer has become a folk hero, that literally millions of people in this country have taken his side — in social media, at least, if not as potential jurors — in a case of cold-blooded murder? What does it mean that the ...
(ThyBlackMan.com) The publication last week of a new and innovative report on the causes of colorectal cancer could not be more timely, coming as it does when Americans are debating whether what we eat is killing us prematurely — and whether Robert F. Kennedy Jr.’s “Make America Healthy Again” slogan ...
(ThyBlackMan.com) Light plays a pivotal role in overall well-being. Proper lighting increases energy levels and supports better sleep, which makes you healthier and happier. When designing a space, considering the impact of light can lead to environments that enhance comfort, productivity, and mental health. 1. Harnessing Natural Light for Well-Being ...
(ThyBlackMan.com) The election of Donald Trump is similar to a biblical story found in 1 Samuel 8. The leaders of Israel, on behalf of the people, came to the prophet Samuel stating that they wanted a king so they could be like the other nations. In other words, so they ...