(ThyBlackMan.com) If you’re working out, then you’re probably wasting your time and energy doing particular exercises that aren’t particularly effective. Why? There’s just so much information out there…and a much of it isn’t as accurate as you’d like to believe. Plus, you’re probably so anxious to achieve your fitness goals ...
(ThyBlackMan.com) Bad breath, musty underarms, stinky feet…even those down-below parts. All of us have the occasional body part that smells less than sweet. Luckily, there are lots of simple foul-odor fixes, as well as easy ways to detect if it’s time for a doctor visit… 1. Gas Most fiber-rich foods, including ...
(ThyBlackMan.com) Is your fight with obesity genetically programmed? Or are you predisposed to an aggressive cookie addiction? It’s easy to blame obesity on laziness or overeating, but is there really something more to it? Genes, hormonal imbalances, and even viruses are now acknowledged to play a role in obesity. Eating ...
(ThyBlackMan.com) Helping children slim down has become a serious public health challenge, but it’s the habits and practices at home that often determine whether a child becomes obese. Excess weight, once considered cuddly ‘baby fat,’ can start your child on the path to obesity, Type 2 diabetes, high blood pressure, ...
(ThyBlackMan.com) Almost 8 million people in the U.S. suffer from hyperhidrosis, a condition where someone sweats unpredictably and more often than necessary. Why We Sweat We have 2-4 million sweat glands in our bodies, concentrated on the forehead, face, hands underarms, and feet. They produce sweat that’s excreted through skin ...
(ThyBlackMan.com) We’re sure that everyone has a personal list of must-have things that their home simply wouldn’t be the same without. This includes what foods you’ll find in the fridge or in the cabinets. Here’s our list of some tasty things that every healthy kitchen needs to have: Fruit Nutrients ...
(ThyBlackMan.com) Your back. Your knees. Your aching head. Very few people make it through life without suffering from some sort of pain…or without taking medication to help, at least temporarily, relieve pain symptoms. Maybe because there are so many pains, and so many pills, out there, there are quite a ...
(ThyBlackMan.com) Many changes have taken place over the past 20 years, but one major change affecting our health is portion size – and how easily, and cheaply, we can stuff ourselves on unhealthy food options. Who would have thought that a quarter-pound cheeseburger could cost only $1? Or a meal ...
(ThyBlackMan.com) Look, I don’t want to go off on a rant or anything, but when I read certain things, I feel like I am losing my mind … or the world has. A recent blog by Sarah Gilbert talked about fast food chains lobbying for food stamps to be used ...
(ThyBlackMan.com) Fitness doesn’t just happen. It’s rarely ever an accident. People who tend to be healthier and fitter than others take particular, and deliberate, steps to ensure that, overall, they live a more ideal and beneficial lifestyle. Here are the top 5 things that most fit people have in common: ...
(ThyBlackMan.com) Diabetes is a serious disease that affects nearly 26 million children and adults in the United States. Early diagnosis is critical to successful treatment and delaying or preventing some of its complications such as heart disease, blindness, kidney disease, stroke, amputation and death. This year, T-fal has joined the ...
(ThyBlackMan.com) Clinical depression is a serious medical condition that affects millions of Americans every year, but what about all us other people out there who are just plain unhappy sometimes? What can we do to feel better? I have the perfect prescription. It’s called “stop lying.” Lying may be the ...