(ThyBlackMan.com) Anticipation is savoring the future, but there are two other ways to savor that will make creating something to look forward to all the more worthwhile: Savoring the moment and then reminiscing about it. Once you’ve spent time anticipating the experience, make sure you actually enjoy the experience. In ...
(ThyBlackMan.com) Body odor: It’s an embarrassing topic, but we’ve all been there at some point in time. Body odor is a common problem. Commercial chemicals and artificial-scent sprays may be a temporary way to control body odor, but they often don’t address the underlying cause. And they certainly don’t always ...
(ThyBlackMan.com) “Shop ’til you drop,” might be a clever slogan for advertisers, but it’s also a literal description of what happens when you shop in an attempt to feel happier. A study released this month reveals something that any emotional spender can already tell you: Feeling down can make you ...
(ThyBlackMan.com) Looking for cheap dinner ideas that won’t break the bank? Food prices continue to climb, but there are still a lot of ways to shave off pennies, dimes and dollars from your food costs. Grocery shopping can be a real challenge, especially if you are on a limited budget. ...
(ThyBlackMan.com) Relaxation is largely mental. So when it is time to relax, it is about your approach to your life in general. For many women there is a persistent feeling that they have not yet arrived. Somehow they missed the boat, or there is something more they need to do, ...
(ThyBlackMan.com) You’ve heard it many times: You are what you think. But thoughts often become words before they become actions. So it’s safe to say this: You are also what you say. In fact, neuroscientists have now proven that just saying powerful words can make you more powerful. For example, ...
(ThyBlackMan.com) Too many times in my walk I’ve observed many people seek to fill the void that they carry inside of them by seeking the validation of others who are the wrong people to seek fulfillment from. It’s almost like they are on fire from within in an unseen manner ...
(ThyBlackMan.com) Want to lose weight? It’s simple: adopt a no-diet plan. As many as 70 to 90 percent of those who lose weight, gain back more within a year or two. If you want to count yourself among those who get off this frustrating weight cycling treadmill, ditch that diet ...
(ThyBlackMan.com) Dear Friend, I just came back in from a “wog” – that’s what I call the power walking I do with a little intermittent jogging. I know for sure I feel more alive and energetic than I did when I left. My head is clear and even though I am ...
(ThyBlackMan.com) Wondering how to wake up in a good mo Have you ever noticed that what happens during the morning hours often sets the tone for the rest of the day? When things go smoothly, you tend to feel more relaxed and ready to face whatever the day may bring. ...
(ThyBlackMan.com) Flip-flops: while comfortable and convenient, they may be causing problems for your feet. It’s summertime, which means the footwear of choice for many people are flip-flops. They used to be reserved for activities such as washing your car or going to the beach. But nowadays, they’re worn year around ...
(ThyBlackMan.com) Sex can be a powerful emotional experience and a great tool for protecting or improving health, and it’s certainly not only for the young. Sex over the age of 50 can present challenges, and you may feel discouraged by issues connected with the aging process, but these problems are ...