(ThyBlackMan.com) AVOID FRIED FOODS All oils used at restaurants are derived from a GMO substance coupled with the meat or French fries, which are most likely GMO. Chemicals from the food and the oil damage your body. Instead pick the healthier choice of roasting, grilling, or broiling. CANNED AND FROZEN VEGETABLES ...

(ThyBlackMan.com) Having a healthy lifestyle in America is a privilege relegated to those with the socio-economic status that provides the opportunity and environment for healthy practices. The poor must endure all the social ills and are unfairly ostracized by social dynamics out of their control that dictate the level of ...

(ThyBlackMan.com) Do you ever find yourself steaming over what you “should” have said in a conversation, but didn’t because you kept quiet?  Do you wish you could apply for a new position, but because you lack all of the qualifications, you don’t bother? Do you ever hold yourself back before ...

(ThyBlackMan.com) Are you suffering with substance addiction and abuse? Are you ready to finally take control of your life and become addiction-free as soon as possible so you can change the track that you’re on and lead a healthier, happier lifestyle surrounded by the people you care about most? Then ...

(ThyBlackMan.com) Dealing with any type of physical pain can be trying for the average person. Depending on the severity of the pain, extra strength pain medication can be prescribed. Though painkillers can be beneficial in giving a medical patient relief from their aches and pains, failure to comply with dosage ...

(ThyBlackMan.com) Every person seeks yoga for a different reason. Many men feel like it’s a women-only activity, and that couldn’t be further from the truth. Mental Health For some, it’s a way to physically connect with your emotional health. It’s a way to deal with any anger, frustration, or stress ...

(ThyBlackMan.com) You’ve heard that stress has an adverse effect on your health. Stress causes you to stay up in bed, and this leads to insomnia. Stress causes you to eat more comfort food, and this make you gain weight. And stress causes you to get irritated over the smallest things, and ...

(ThyBlackMan.com) At a recent Congressional hearing, Dr. Mandy Cohen of the Centers for Medicare & Medicaid Services explained that almost 700,000 Americans have lost their health coverage because the insurance co-ops formed under ObamaCare to foster competition couldn’t compete with “big, experienced players” in the insurance marketplace. Dr. Cohen was ...

(ThyBlackMan.com) You’ve been injured at work and now the process of submitting your claim begins. It’s an overwhelming task which can be made easier if you work with a firm of solicitors who are well-trained in filing claims for clients. Keep in mind that you must provide accurate details in ...

(ThyBlackMan.com) Retirement doesn’t have to be the end of the road. In fact, for many, retirement is just the beginning. However, retirement also means getting older. There are several health problems that can affect men of retirement age, which is why it’s important to take care of your health. Below ...

(ThyBlackMan.com) Black Americans continue to face serious disparities in education, employment, and in economic development. While over 45 million Black Americans have made some type of progress during the past seven years of the Obama Administration, there is still much more to be done to end the vast racial and ...

(ThyBlackMan.com) “For some reason we are brainwashed to think, if you’re not a thug or an idiot, you’re not black enough.” – Charles Barkley If being an idiot was truly a staple of blackness, Charles Barkley most certainly would be recognized as an amazing leader within the black community. Since ...