Health : ThyBlackMan

Friday, April 26, 2019

Surprising Coffee Health Benefits: Why It’s A Health Food.

April 25, 2019 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( Are you one of those individuals that get up first thing in the morning and head straight to the coffee brewer? Maybe you are one of those people that stop at the first gas station to get the much-needed morning cup of coffee. Whatever the situation is, there is simply no denying that coffee is delicious and it can give you that... [Read more...]

Is the Green New Deal the Right Way Forward?

April 23, 2019 by  
Filed under Health, Opinion, Politics, Weekly Columns

Tweet ( The Green New Deal is such a drastic measure introduced by the Democratic Party, led by the newbies in Congress. Representative Alexandra Ocasio Cortez is the current face of this idea as she is one of the top people in the House who kept pursuing this deal. The idea of this deal is that the US will do everything possible to... [Read more...]

7 High-Growth Industries for Starting a Business this Year.

Tweet ( This year, we are about to see innovations across many industries. If you want to start a business or if you just want to know about the high-growth industries for starting a business this year, here are seven industries to keep an eye on. We have also highlighted the business opportunities, possibilities of growth and potential... [Read more...]

Green Tea Hacks for Better Health, Skin, and Hair.

April 20, 2019 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( Whether you’re trying to tighten and brighten your skin or fighting dark circles and wrinkles, using green tea can give your amazing results as it is good for your skin. Try these green tea hacks and see the result yourself. Green Tea Face Mask Put a green tea bag in hot water for a minute. Take it out of the water and then... [Read more...]

Exercises, And More Excercises; Making Your Biceps Grow Is Much Simpler Than You Think.

April 19, 2019 by  
Filed under Health

Tweet ( Making your biceps grow needs something more than repeating your biceps exercises over and over again. Read this guide to see how you can grow bigger biceps by following a simple biceps workout plan. Step 1: Strengthen your supporting muscles To grow bigger biceps, chin-ups are a great idea to start your new workout routine.... [Read more...]

Can NCAA college and university leadership be trusted to get mental health programs right for athletes?

April 18, 2019 by  
Filed under Health, News, Opinion, Sports, Weekly Columns

Tweet ( Discussion and evaluation of mental health has become more and more mainstream in today’s society. There are numerous avenues that have focused on mental health in real life and in sports including articles, podcasts, and television shows. In athletics, there is a constant focus on the speed, agility, strength, and physical... [Read more...]

Studies Show that the Mortality Rate for Black Women with Cervical Cancer is Twice that of White Women.

April 17, 2019 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( As men, what is our responsibility in this? While studies have shown that HPV and genital warts only act as irritants in men and generally go away over a few years, with women it’s a whole different story. A study found that black women diagnosed with cervical cancer die at a rate of 10.1 per 100,000 and white women at a rate... [Read more...]

Addicted to Minding Social Media.

April 16, 2019 by  
Filed under Health, News, Opinion, Tech/Internet, Weekly Columns

Tweet ( When you wake up in morning how do you begin your day? Does your morning routine begin with personal hygiene care, speaking to a loved one in your home, meditation or a morning devotional? Or, does your morning routine consist of rolling over, grabbing your phone, and logging in to social media? In a time when we are focusing... [Read more...]

Four Keys to Great Exercise Results, etc.

April 16, 2019 by  
Filed under Health

Tweet ( What does it take to get the absolute best results from a workout program? Do you need a fitness expert? A gym membership? A subscription to a fitness magazine? The answer is none of the above! Do those things help you to achieve your goals? Absolutely. Studies show, however, that a host of factors play into whether any person... [Read more...]

Exercise Decreases Depression, etc.

April 16, 2019 by  
Filed under Health

Tweet ( Life poses challenges every day. Some days you may feel that emotionally you are not able to get out of bed. Depression is serious and can range from mild to clinical. In addition to the emotional turmoil depression has serious effects on your body. Headaches, ached & pains, weight gain, no interest in activity, no interest... [Read more...]

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