3 Common Health Issues Black Men Should be Concerned About.

Tweet (ThyBlackMan.com) One of the more difficult things for a black man to do is to ask for help. Society has made it so unacceptable for a man to ask for help, by not producing programs geared towards helping black men, that it viewed as a weakness to ask for help. This is also the same when it comes to health. In addition to there being so much... [Read more...]

3 Hacks to Stimulate Faster Hair Growth.

Tweet (ThyBlackMan.com) Want to stimulate your hair growth? Whether you just had a really awful haircut or you’re suffering from thinning hair, you can still get those luscious locks you have always longed for! For so long, it has been thought that the volume and length of your hair are controlled by your genetics. But this is not entirely true!... [Read more...]

A New Dimension of Treatment: 5 Medical Conditions Marijuana Is Proven to Help With.

Tweet (ThyBlackMan.com) Marijuana has been making headlines across the United States for several decades now but even more so over the last few years. On last report, 33 states had decriminalized cannabis in all forms, and 10 others have approved its use for medical purposes. Numerous others have legalized medical marijuana but placed heavy restrictions... [Read more...]

Natural Remedies for Eczema.

Tweet (ThyBlackMan.com) Eczema sufferers know that the advent of cold, dry weather often makes their eczema worse. The good news, according to itchylittleworld.com is that itchy, flaking and inflamed skin can be soothed with remedies that are not only natural but whose ingredients can be easily found around the house. Here are a few of them: Oatmeal... [Read more...]

Don’t Skip Dinner with the Family.

Tweet (ThyBlackMan.com) There is so much information out there on how to raise healthy, happy children.  Kids that do well at school, don’t get involved with the wrong crowd, and stay positive through all of life’s challenges. It doesn’t get mentioned much, but the single thing you can do to get a whole host of benefits is to sit down as a family... [Read more...]

Your Complete Guide to Dental Implants.

Tweet (ThyBlackMan.com) Getting dental implants can be a great way to correct misaligned or missing teeth. They can also be used to replace severely misshapen or damaged teeth and help you get your smile back. While most people are familiar with dental implants, there are still many things about them the general public may not be aware of. But before... [Read more...]

Different Methods of Forearm Exercises.

Tweet (ThyBlackMan.com) When talking about strength training exercises and weightlifting, the forearms are often overlooked in favor of biceps, ABS, and other more prominent muscles. Building forearm strength and toning your forearms is no less important than any other part of your body, as it keeps a well rounded and aesthetically pleasing balance... [Read more...]

10 Self-care Practices in the Workplace.

Tweet (ThyBlackMan.com) Most men take on more work related stress than women.  Whether your work day requires physical labor or boardroom battles, it is imperative that you find moments throughout your day, to take care of yourself.  Self-care is more than having fancy spa days and for most men, self-care looks somewhat different than it is for women. Here... [Read more...]

Three Simple Steps for Best Beginner Exercise Results.

Tweet (ThyBlackMan.com) If you are new to exercise, you may be filled with a little apprehension as to the journey you are about to launch. Most people who begin an exercise program quit within ninety-days. The most common reason is they just become overwhelmed with the enormity of the mission. Given the complexity and layout of most gyms and the dearth... [Read more...]

Do Your Core on the Floor! Five Exercises for a Tight Tummy.

Tweet (BlackFitness101.com) Here are five exercises you can do right now to train your core. All you need is a floor and your body! Do this 3-5 circuits with 20 seconds of rest in between. But is exercise the only thing to do if you want a tight tummy? No! Tight abs are the result of a confluence of elements: exercise, nutrition and cardio! In future... [Read more...]

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