Sunday, January 26, 2020


How to Stay True to Your New Year’s Resolution.

January 21, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) New Year’s resolutions: they’re practically just a punch line. Everyone knows that on January 2, every gym in town is stuffed full of people who have sworn to themselves that this is the year they finally get fit. Grocery stores practically run out of vegetables, and savings accounts see a little extra cash. Then by halfway... [Read more...]

Reasons Wine is the Perfect Gift.

January 21, 2020 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Wine has always been recognized as an ideal present for a very long time. Some records show that the ancient Greeks thought that wine was a gift from the gods. Egyptians placed a high value on wines that their dead had enough supply in the afterlife because they are buried with it. Nowadays, this age-long wine gifting gesture... [Read more...]

Why Quality Aftercare Services Are Vital For Recovering Drug Addicts.

January 20, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Treating drug addiction Arizona is a complex process, and the last thing you want is your loved one getting back to drugs immediately they leave rehab. That is why, when looking for drug rehab services in Arizona, one of the things that you will want to check on is the kind of available relapse prevention measures. According... [Read more...]

Aging Family: What You Need to Know About the Funeral Process.

January 19, 2020 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) You don’t know what goes into the funeral process until you begin planning one yourself. Read this guide to learn some of the most important details. The loss of a loved one can be devastating. As much as the pain exists, there’s a lot of work that needs to be done. You want to honor their memory and make the funeral... [Read more...]

5 Ways to Expand a Childs Palate.

January 18, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Many parents must brave the battle of dinner on a daily basis. You try to prepare a balanced meal only to be met with a fight from your little people. These are quick to tell you what they don’t eat, and what they don’t want. For some kids the battle is food of a certain color like green, for others it is an issue of texture.... [Read more...]

Top 10 Martial Arts For Fitness & Health.

January 17, 2020 by  
Filed under Health

Tweet (ThyBlackMan.com) Since the 1960s, martial arts have been popular in the U.S. Each decade saw a period when martial arts—especially Eastern ones—had a place in media. While there has been health and fitness reasons to pursue them, in the last decade there has been an emphasis on either pursuing martial arts in their entirety, implementing... [Read more...]

5 Ways to Move Passed Laziness.

January 17, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Laziness is often spoken down on. Others rebuke laziness while those who suffer from it beat themselves up. Contrary to popular belief most people that are perceived as lazy are in fact dealing with other emotional, or physical, issues that render them incapacitated. It’s one thing to want to get up and do thing you want and... [Read more...]

Truths About Health Everyone Should Know.

January 17, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) There are a lot people that don’t know a lot as far as health is concerned. Everyone knows how important it is to take good care of their health, yet so many people don’t. We still excessively smoke and drink, and don’t regularly exercise. All that on top of all the fast food the modern man is feeding themselves, which... [Read more...]

5 Ways to Battle Negativity.

January 16, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) We have entered a new year, and the discussion about negativity is well underway. Just like getting healthy in the new year, so many people are focused on stamping out negativity. There are “no negativity in 2020” memes everywhere, but they are the same memes we saw 12 months ago. Deciding to root out negativity in your life... [Read more...]

How Healthy Eating Can Be Tough.

January 16, 2020 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) So, one of the things I sought out to do in 2020 was to eat better. I try not to make resolutions but seeing others go through health issues, it’s never a bad idea to say “I need to take care of myself as well.” Last year, I made the same goal and did pretty good at the beginning. Smaller portions, watching what I ate,... [Read more...]

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