Health : ThyBlackMan.com

Sunday, February 1, 2015


Silly women+sperm donors=mo’ problems.

January 30, 2015 by  
Filed under Health, News, Opinion, Relationships, Weekly Columns

Tweet (ThyBlackMan.com) There are a few things that have proven to be more singularly destructive to the black community than the lethal combination of unqualified sperm and a foolish vagina. Look at it another way. You’re the pilot of an airplane and all of the passengers have boarded without going through a security check-point. For giggles, once... [Read more...]

5 – Easy Ways To Fall Asleep Faster.

January 29, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) When’s the last time you had a good night’s sleep? Well, time isn’t the only thing lost when you lose sleep. According to a small 2013 study published in the journal SLEEP, a single night of sleep deprivation can cause you to lose brain tissue. Lack of sleep has also been linked to increased risk for heart disease, diabetes... [Read more...]

Depression – Within the Black Community.

January 28, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) According to the Center for Disease Control and Prevention, “depression is a mental illness that can be costly and debilitating to sufferers. Depression can adversely affect the course and outcome of common chronic conditions, such as arthritis, asthma, cardiovascular disease, cancer, diabetes, and obesity. Depression also... [Read more...]

Disruptive innovation in healthcare.

January 28, 2015 by  
Filed under Education, Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) If you’re working toward your MBA in health management, chances are good that you want to affect change in what has become a struggling industry. You are also likely aware of the hurdles associated with curing the current healthcare crisis. With 11 billion dollars wasted annually by hospitals, it will take unparalleled creativity... [Read more...]

Yes, Your Mind Births Your Reality.

January 25, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) A study recently published in the Journal of Neurophysiology revealed something that should astound us all: Muscle strength is largely determined not simply by the physical activity that produces muscle, but by the activity of your mind. The study of a small sample of 29 participants is an exciting example of the power of mental... [Read more...]

Ole 15 Reasons Married Sex Is Better.

January 22, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Oftentimes, sex between married couples gets a bad rap, with many saying that it has to be boring having sex with the same person over and over again for the REST OF YOUR LIFE. But our married experts say forget the rumors that married sex is only bound to boring infrequency. There’s actually plenty of toe-curling, back-scratching... [Read more...]

Top 15 Ways To Lose 15 Pounds In 2015.

January 11, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Be honest: How long has “lose weight” been at the top of your New Year’s resolutions list? If it’s been any longer than five years, then it’s time to get serious. Whether you have a lot of weight to lose and you’re looking for a way to get the ball rolling, or you’re struggling to shed those last 10 pounds, here... [Read more...]

Top “Five” Sex Mistakes Not To Make In 2015.

January 7, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) The new year brings with it numerous resolutions to improve one’s life in many areas, including romance, finances and even sex. More often than not, some of these desired commitments take a back seat to others that appear to be less challenging to approach. Sex lives seem to receive the least attention of all resolutions, but... [Read more...]

4 Ways That Sex Can Ruin A Black Mans Life.

December 11, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) I am in Illinois today getting ready to give a speech to the talented young black men of Alpha Phi Alpha.  As I prepared my thoughts for these brothers, I began to reflect on friends I’ve had who were just as bright, just as capable, and ready to take on the world.   Years later, some of these men are in prison, dead or demoralized... [Read more...]

Increasing Numbers of College Students Drink.

November 26, 2014 by  
Filed under Education, Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) For many people, drinking alcohol and going to college simply go hand-in-hand. But the harsh reality is that established drinking habits mixed with the college environment could be a recipe for disaster. Some say the stats surrounding the increasing number of college students who drink are frightening.  Let’s take a look at... [Read more...]

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