Health :

Saturday, August 27, 2016

Toss the Keys and Your Stress, Too: Healthier, Happier Alternatives for Getting Around Other Than Driving.

August 26, 2016 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet ( It is sometimes said that modern America is built on a love affair with the automobile. Americans certainly love their cars and expect to drive a lot. But there is some evidence that too much driving is not very good for people. Could it be that, by driving less and finding more alternatives, we could live healthier and happier... [Read more...]

Health and Wellbeing: How to Improve Both Your Physical and Mental Health.

August 25, 2016 by  
Filed under Health, Opinion, Weekly Columns

Tweet ( To be in good physical health is your body working in the way that it is supposed to. But how many of us have some aches and pains or illnesses that stop our bodies from working as they should? To start with, we need to think about the factors that affect our health. One of the most important factors is our lifestyle. How we... [Read more...]

What You Need To Know About Hair Transplant Procedures.

August 25, 2016 by  
Filed under Business, Health, Money, Opinion, Weekly Columns

Tweet ( There is truly an abundance of women all around the world that have begun to suffer from hair loss. Although this can be hurt for men, it can be far worse for women. Women aren’t supposed to be bald headed, so losing your hair will undeniably take a major toll on you mentally. And, once you’ve begun to lose your hair, you’ll... [Read more...]

Abortion: The #1 Killer Of African Americans.

August 24, 2016 by  
Filed under Health, News, Opinion, Relationships, Weekly Columns

Tweet ( If you care about African Americans, there is no way you can overlook the number one killer of African Americans – abortion. Since Roe v. Wade, more unborn, innocent African Americans have been killed from abortion than the combined deaths from police brutality, black on black crime, AIDS and Cancer combined. Where are... [Read more...]

Mental Illness In The Inner City Community.

August 23, 2016 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet ( Mental illness is a very taboo topic in the inner city community because most of them don’t want to talk about it let alone address the issue. I myself do suffer from mental issues & when I was a kid, I was labeled a “special needs” child because of not only my mental issues, but I had a severe learning... [Read more...]

Mental Health: How To Seek Help And Get Back On Track.

August 23, 2016 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet ( When it comes to seeking help for mental health issues, a lot of people can feel worried about what others might say. Even though there is a lot more public awareness of the issues, it can still feel as though there is a stigma attached to admitting to problems. However, it doesn’t have to be that way. Once you open up and... [Read more...]

Old McDonald’s! Make me fat and happy — Please!!!

August 21, 2016 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet ( Earlier this week McDonald’s announced they’d be placing Fitbits in their Happy Meals for kids in an effort to encourage our little ones to exercise, as if apple slices weren’t bad enough. Big mistake! This obsession with fitness is a recipe for disaster if the McDonald’s corporation ever hopes to be amongst the elite... [Read more...]

Three Ways Successful Women Never Stop Learning.

August 21, 2016 by  
Filed under Education, Health, News, Opinion, Weekly Columns

Tweet ( There’s something in me that gets all giddy at the thought of learning new and fascinating information. It may explain why there are three open books on my nightstand as I type these words, each in the process of being read. It may explain why, in advance of a visit to Italy, my husband’s gift of an Italian language course... [Read more...]

Bernie Sanders, ‘BernieCare’ can save ObamaCare.

August 19, 2016 by  
Filed under Health, News, Opinion, Politics, Weekly Columns

Tweet ( The decision by Aetna to withdraw from many ObamaCare exchanges was a predictable outrage that opens to the door not to the demise of ObamaCare, but the dramatic improvement of ObamaCare led by a grand battle by Sen. Bernie Sanders (Vt.) and progressives to enact the public option and move toward a Medicare-for-all healthcare... [Read more...]

Vaping: A Black Man’s Friend.

August 18, 2016 by  
Filed under Health, Money, Opinion, Weekly Columns

Tweet ( The Expenses of Addiction Look, addiction’s expensive. You know this. What’s a pack of smokes, six dollars today? How addicted are you? Do you smoke a pack a day? That’s $42.00 a week, or $168.00 a month. If you go the carton route, it isn’t much cheaper; even rolling tobacco gets expensive quick. Meanwhile,... [Read more...]

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