Health : ThyBlackMan.com

Thursday, July 28, 2016


How African Food Traditions Shaped American Cooking.

July 27, 2016 by  
Filed under Health, Money, Opinion, Politics, Weekly Columns

Tweet (ThyBlackMan.com) American cuisine is as diverse as the history of the country. In every era, different dishes and food preparation methods are introduced and became part of the norm. With the arrival of European colonizers, new ingredients, spices and methods were added into the food culture of the people. Whereas the early Native Americans had... [Read more...]

Black Health; Basic Exercises for Energy.

July 27, 2016 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com)  Very often you feel exhausted, and you need something to get you back on track. Naturally, the first thing that comes in your mind when you are tired is to take a nap, but this is not always the best solution. Did you know that there are exercises that can boost your energy? Yes, it’s true! Your body is a wonderful machine,... [Read more...]

7 Weight Loss Myths You Shouldn’t Believe.

July 26, 2016 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Losing weight is an extremely popular subject at the moment because of the fact that there is an increasingly large amount of people who are looking to try and make a change to their lifestyle and their weight. However, as a result of this, many people take to the internet to find out the best methods to drop the pounds and they... [Read more...]

Uninsured Drivers: Protecting You and Your Family On the Road.

July 26, 2016 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Driving without insurance is a problem, even though the state requires everyone on the road have it. Here’s the kicker: if you’re in an accident with an uninsured driver, it can cost you a lot of money. Unfair? It is. Here’s how you protect yourself. Poverty Is A Major Barrier There’s no typical uninsured motorist. Some... [Read more...]

“Three” Questions to Journal Yourself Happy.

July 24, 2016 by  
Filed under Business, Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Sometimes the best path to happiness is a very intentional one. There are many times when circumstances and stress sap your joy, and you have to find your happy on purpose. Journaling is one way to pause, reflect and shift your attitude in a positive direction. In the 9th habit of my book Successful Women Think Differently, I... [Read more...]

Having Fun And Benefiting From Playing Jigsaw Puzzles.

July 24, 2016 by  
Filed under Health, Opinion, Sista Talk, Tech/Internet

Tweet (ThyBlackMan.com) Are you the type of individual, who absolutely loves testing your brain? Do you adore stepping back in time and experiencing nostalgia? If you answered yes to both of these questions, it is high time you got yourself a tough puzzle. These puzzles are incredibly complicated, yet surprisingly fun and will keep you entertained for... [Read more...]

Black Health 101: Why It’s Important To Feed Your Body the Nutrients it Needs When Building Muscle.

July 22, 2016 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Getting your body toned and tough the way you want it to be is easier said than done. Dieting alone won’t do it, and exercise that isn’t coupled with a sensible eating regime won’t either. If you’ve been working out for a while but haven’t gotten the results you were hoping for, it may be time to take a look at your... [Read more...]

Tooth Fall Out: Understanding the Causes of Loose Teeth.

July 21, 2016 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) As a child, getting a loose tooth was unbelievably exciting as we’d wiggle and wobble them until they came out so we could leave them for the tooth fairy. However, getting a wobbly tooth as an adult is a whole different ball game and is definitely not exciting. In many cases, it can ring alarm bells and could indicate one of... [Read more...]

The Best Ways to Recover Strength After an Injury.

July 21, 2016 by  
Filed under Business, Health, Opinion

Tweet (ThyBlackMan.com) After an accident, it can feel like your whole word has been turned upside down. An injury can severely disrupt your lifestyle and causes you various stresses. You shouldn’t underestimate any of them. But you should also recognize that an injury can be approached in a positive way. You should do your best to fight bad habits... [Read more...]

Why Visiting Church Is Beneficial To All.

July 13, 2016 by  
Filed under Christian Talk, Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Many people visit church on a regular basis. They don’t visit because they feel they have to though – most people genuinely enjoy visiting, and know that there are a ton of benefits to be had from it. If you need a reminder of why visiting church is so beneficial, this post is for you. Read on… Feel Closer To God When... [Read more...]

Next Page »