Health : ThyBlackMan.com

Friday, September 19, 2014


Don’t Go It Alone!

September 14, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) The most persistent fear I have repeatedly overcome is a fear of rejection. The irony of this people-pleasing fear is that it can manifest in a lot of behaviors, one of which is solitude. Without consciously connecting your fear with your choices, those whose core fear is rejection can make a habit of going it alone – insisting... [Read more...]

How Can I Overcome My Fears of The Dentist?

September 12, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com)  Being afraid of the dentist is not something to be embarrassed about. In fact, dental anxiety and dental phobia is actually a real thing. People who suffer from dental phobia become stressed when it comes time to visiting the dentist. Like with any phobia, though, there are ways to manage and completely alleviate your stress... [Read more...]

Self Knowledge: 6 Ways to Build Character In Youth?.

September 8, 2014 by  
Filed under Health, News, Opinion, Relationships, Weekly Columns

Tweet (ThyBlackMan.com) As a spiritual teacher and an artist, I cross paths regularly with many clients who are in the process of “finding themselves”. I’ve crossed paths with retirees who are on a quest to find their purpose, to find their calling, their place in life. Many of my clients are just learning the importance of self expression.... [Read more...]

Procrastination Kills!

September 2, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) If you are reading this, then you have probably put aside doing something important. Why aren’t you doing it now? Before you answer, don’t feel bad, because according to “Psychology Today“, “Psychological Science” & “American Psychological Association“, 20% of people are labeled... [Read more...]

Three Ways To Get Your Social Anxiety Under Control.

August 26, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) It can happen to anyone:  a fluttering heart, increased breathing, sweaty hands or underarms, lightheadedness and the feeling of nervousness.  All of these symptoms are signs of anxiety and this condition can be brought on by insecurities in social settings that make one uncomfortable.  Moving to an unfamiliar city, starting... [Read more...]

What’s Your Purpose?

August 24, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Why are you here? I don’t mean why are you here reading these words right now. Instead, why are you here on this planet at this time, born into the family you were born into, with your unique gifts and talents, with your experiences? There is indeed a reason you are here. It’s your purpose. Some call it your mission.... [Read more...]

Finish Each Day and Be Done with It!

August 10, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Do you have a hard time leaving work at work? Is your to-do list so long that it is never possible to finish everything you set out to do in a day? I have always loved this quote from Ralph Waldo Emerson:   “Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in;... [Read more...]

Ebola the Trojan Horse.

August 4, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Slow responses on the behalf of West African nations and the international community have allowed the outbreak of Ebola in West Africa to transition into a full scale international bio-hazard.  Officials of the World Health Organization (WHO) state there have been more than 730 deaths, including 60 health workers, from West... [Read more...]

If You Knew The Answer, What Would It Be?

August 3, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) I know you’ve been pondering the answer to your greatest challenge. You’ve been trying to figure it all out – coming up with various scenarios, seeking outside opinions and generally racking your brain to get the right answer. But my question is a simple one: If you knew the answer, what would it be? Pause.... [Read more...]

Is It Time To Change Your Approach?

July 27, 2014 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) A woman told me recently, “If I could just get my husband to stop leaving the towels on the floor after he takes a shower … and if I could just get him to stop letting my three-year old leave his towels on the floor, I would feel like he was contributing more to keeping the house clean.”  “How long has... [Read more...]

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