Six Popular Health Fads Among Men That Actually Damage Their Body.

Tweet (ThyBlackMan.com) So you’ve joined a fitness group on social media or some of those ‘before and after’ body transformation pictures have convinced you to set new fitness goals. Sounds great, but before you jump into anything, have you asked your body whether it will support the idea in the long run, or you’re just overestimating your... [Read more...]

The Chlordecone Scandal in the Carribean Islands!

Tweet (ThyBlackMan.com) It is formally testified by the experts. The soils, sea, rivers, fishes, animals, human beings in Martinique and Guadeloupe are massively contaminated with a specifically dangerous pesticide, the chlordecone. The Kannari report declared in 2015 that “90% of the martinicans have chlordecone in their blood”. According to a... [Read more...]

Our Environment Is Suffering Because Of You!

Tweet (ThyBlackMan.com) It’s no secret the damage that is being done to our world. Whether we can help it or not, we’ve started an irreversible process that is threatening to destroy our world. Granted, it won’t be for millions of years, but to know the damage we’ve done could ruin something so beautiful as what was created is a sad thought... [Read more...]

Reparations for Racial Injustice.

Tweet (ThyBlackMan.com) Black people simply do not see the same response to our complaints as we do when the victims of injustice include white people. #MeToo and #TimesUp are more than hashtags. They are movements to hold sexual harassers accountable and to deliver justice to victims and survivors of sexual abuse and harassment. While the call for... [Read more...]

What to Look for in a Senior Home.

Tweet (ThyBlackMan.com) Up to 70% of Americans over the age of 65 will require long term care. As the number of U.S. seniors continues to grow, the number and quality of long-term health care facilities is expected to increase. If you’re looking for an assisted living facility for an aging parent or loved one, it’s important to find the perfect... [Read more...]

Sleep: The Unsung Equalizer for Physical and Mental Health.

Tweet (ThyBlackMan.com) You eat right, you stay active, and even though you’re not swole to the max you feel like you ought to have more energy throughout the day. Sound familiar? You can drown yourself in caffeine, but coffee can increase your heart rate and cause headaches. The issue could be related to your metabolism, but more than likely you’re... [Read more...]

Bed Battles: What to Do About Sleep Incompatibility.

Tweet (ThyBlackMan.com) There’s nothing better than being with someone you love – or, at least, someone that you’re really starting to like. One of the sometimes peculiar things about being in a relationship, however, is learning how to share a bed. Everyone has different sleeping habits and finding compatibility can be difficult.... [Read more...]

A Hair Care Guide for Natural Curls while Traveling to Africa.

Tweet (ThyBlackMan.com) Basically, hair care for curly-haired people is already a problem; it will even get worse when you travel somewhere far. Good thing there are easy ways to maintain the health and glamor of your curly hair while traveling to Africa. From essential hair styling items that can be carried easily to natural defensive serums that... [Read more...]

Your Best Body, Best Life Spring Assessment.

Tweet (ThyBlackMan.com) We have finally arrived at spring! Spring is also known as the vernal equinox. Today, the daylight hours are exactly equal to the nighttime hours. Another way to look at it is your life has reached a point of equilibrium. Your arrival at the spring equinox means that you have not given up hope and that the possibilities are... [Read more...]

Three Ways to Keep Home Relaxing.

Tweet (ThyBlackMan.com) Home should be your sanctuary. When you go out into the world you are vulnerable to its energy. You never know what will happen in the course of the day. Work, and simply interacting with other people, has many at all time high stress levels. Its not always feasible to pack a bag, and go away to decompress and center yourself.... [Read more...]

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