Health : ThyBlackMan.com

Friday, February 27, 2015


Is it the Wise Thing or Just the Next Ole Thing?

February 15, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) “I guess it just seemed like the next thing to do.” That’s how a man recently described how he ended up in a marriage that didn’t last long. Eleven months, to be exact. “We had been dating for a few years.” In other words, the couple bought into the idea of a pre-determined path. The result was disastrous. Dating... [Read more...]

Not Everyone Deserves Your Words or Energy.

February 8, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) “Even a fool is thought wise if he keeps silent…” – Proverbs 17:28 Have you ever found yourself with the perfect comeback for someone, but circumstances preclude you from the perfect opportunity to utter it?  In your mind, you have a well-thought out lecture that person needs to hear. I mean, if they could just get your... [Read more...]

Silly women+sperm donors=mo’ problems.

January 30, 2015 by  
Filed under Health, News, Opinion, Relationships, Weekly Columns

Tweet (ThyBlackMan.com) There are a few things that have proven to be more singularly destructive to the black community than the lethal combination of unqualified sperm and a foolish vagina. Look at it another way. You’re the pilot of an airplane and all of the passengers have boarded without going through a security check-point. For giggles, once... [Read more...]

5 – Easy Ways To Fall Asleep Faster.

January 29, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) When’s the last time you had a good night’s sleep? Well, time isn’t the only thing lost when you lose sleep. According to a small 2013 study published in the journal SLEEP, a single night of sleep deprivation can cause you to lose brain tissue. Lack of sleep has also been linked to increased risk for heart disease, diabetes... [Read more...]

Depression – Within the Black Community.

January 28, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) According to the Center for Disease Control and Prevention, “depression is a mental illness that can be costly and debilitating to sufferers. Depression can adversely affect the course and outcome of common chronic conditions, such as arthritis, asthma, cardiovascular disease, cancer, diabetes, and obesity. Depression also... [Read more...]

Disruptive innovation in healthcare.

January 28, 2015 by  
Filed under Education, Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) If you’re working toward your MBA in health management, chances are good that you want to affect change in what has become a struggling industry. You are also likely aware of the hurdles associated with curing the current healthcare crisis. With 11 billion dollars wasted annually by hospitals, it will take unparalleled creativity... [Read more...]

Yes, Your Mind Births Your Reality.

January 25, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) A study recently published in the Journal of Neurophysiology revealed something that should astound us all: Muscle strength is largely determined not simply by the physical activity that produces muscle, but by the activity of your mind. The study of a small sample of 29 participants is an exciting example of the power of mental... [Read more...]

Ole 15 Reasons Married Sex Is Better.

January 22, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Oftentimes, sex between married couples gets a bad rap, with many saying that it has to be boring having sex with the same person over and over again for the REST OF YOUR LIFE. But our married experts say forget the rumors that married sex is only bound to boring infrequency. There’s actually plenty of toe-curling, back-scratching... [Read more...]

Top 15 Ways To Lose 15 Pounds In 2015.

January 11, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Be honest: How long has “lose weight” been at the top of your New Year’s resolutions list? If it’s been any longer than five years, then it’s time to get serious. Whether you have a lot of weight to lose and you’re looking for a way to get the ball rolling, or you’re struggling to shed those last 10 pounds, here... [Read more...]

Top “Five” Sex Mistakes Not To Make In 2015.

January 7, 2015 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) The new year brings with it numerous resolutions to improve one’s life in many areas, including romance, finances and even sex. More often than not, some of these desired commitments take a back seat to others that appear to be less challenging to approach. Sex lives seem to receive the least attention of all resolutions, but... [Read more...]

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