6 Best Exercises For The Perfect Six-pack Strong Abs.

Tweet (ThyBlackMan.com) As the summer approaches, some of us get more anxious about the way we look. If you plan on going to the beach, it is hard not to notice how other people look. For guys, the best indicators of how in shape a person is are his back, arms, and abs. But, first and foremost, the abs are the staple of an above average fitness level... [Read more...]

Three Ways to Manage Your Grief During the Holidays.

Tweet (ThyBlackMan.com) This is a subject I wish I could simply research without the experience, but the truth is I’ve been managing grief during the holidays for at least six year, but since 2017 it intensified with the death of my father. The holidays are known to be a time of year whereby family comes together, and some of our warmest memories... [Read more...]

Understanding Why Some Employees Look and Feel Terrible During Work Hours.

Tweet (ThyBlackMan.com) After some time of working with the same people, you already know them a bit better. You know when they feel positive at work or when they have burdens. Some of them are good at hiding how they feel, while others have a hard time. As a team leader, you need to know when your employees don’t feel well. It’s crucial that you... [Read more...]

5 Daily habits to improve your skin quality.

Tweet (ThyBlackMan.com) Skin is the most important and body largest organ. We all wish and aspire for a clear, bright and healthy skin which is very much in our own hands.  We all know that how much important skin is for us and its layers gives us protection and works as an effective barrier. Thus we should always try to maintain and keep our skin... [Read more...]

The 5 steps in to ensure enhanced health.

Tweet (ThyBlackMan.com) With each New Year we make resolutions to be fit and healthy and with it we promise to adopt a healthy lifestyle. We start with a bang however within few days all goals and resolutions are mere resolutions and we are done with them. However the key is to adopt something which is easy and all we need to do is make small changes... [Read more...]

Sometimes We Need Holiday Buddies.

Tweet (ThyBlackMan.com) My plan for this Thanksgiving was to sit home and play video games. I’ve lost a lot of family members, and though I love the small amount of family I have left we aren’t that close. I battle everyday with my illnesses, and sometimes when I’m feeling stronger, I just want peace and happiness. I take my wins where I can get... [Read more...]

How To Select The Right Pipe?

Tweet (ThyBlackMan.com) If you have ever visited a pipe shop and seen people inspecting different types of pipes, you may have wondered why they are taking so long to buy something as simple a smoking pipe. Choosing the right pipe is not an easy task as every pipe has different quality, materials used, and smoothness. These are the factors that one... [Read more...]

3 Top Tips To Help You Stay Fit & Healthy As You Age.

Tweet (ThyBlackMan.com) As you begin to age, there are many different changes happening inside your body. Your energy levels begin to go down, and your waist line begins to get larger as a result, and often shifting the weight can become an issue. Carrying extra weight can lead to so many different health problems, from diabetes and high blood pressure... [Read more...]

5 Ways to Ignite Your Sexual Energy.

Tweet (ThyBlackMan.com) In our high sex driven society, it may be hard to accept that sexual dysfunction is a common issue. Low sex drive, impotence, premature ejaculation, vaginal dryness and disinterest are all signs that a hormonal imbalance exists within the body. For optimal healing, it is suggested that one treats the root causes (i.e. hormonal... [Read more...]

Sensuality vs. Sexuality: Is there a difference?

Tweet (ThyBlackMan.com) Sexuality, which is a common term, revolves around expression of sexual interest especially when excessive according to Webster’s Dictionary. Sexuality is everywhere. On our television, in our music, on our computer screens, it’s everywhere. It shows in how we act or don’t act, in what we wear or don’t,... [Read more...]

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