(ThyBlackMan.com) Look, I don’t want to go off on a rant or anything, but when I read certain things, I feel like I am losing my mind … or the world has. A recent blog by Sarah Gilbert talked about fast food chains lobbying for food stamps to be used ...
(ThyBlackMan.com) Fitness doesn’t just happen. It’s rarely ever an accident. People who tend to be healthier and fitter than others take particular, and deliberate, steps to ensure that, overall, they live a more ideal and beneficial lifestyle. Here are the top 5 things that most fit people have in common: ...
(ThyBlackMan.com) Diabetes is a serious disease that affects nearly 26 million children and adults in the United States. Early diagnosis is critical to successful treatment and delaying or preventing some of its complications such as heart disease, blindness, kidney disease, stroke, amputation and death. This year, T-fal has joined the ...
(ThyBlackMan.com) Clinical depression is a serious medical condition that affects millions of Americans every year, but what about all us other people out there who are just plain unhappy sometimes? What can we do to feel better? I have the perfect prescription. It’s called “stop lying.” Lying may be the ...
(ThyBlackMan.com) It used to be that when it came to meal planning, parents considered questions like what’s in the pantry? What will my kids like and what do I have time to make? Perhaps what’s going bad in the produce drawer factored in? Then, along the way, peanut allergies and ...
(ThyBlackMan.com) As a kid, I loved eating Lucky Charms and my brothers and I couldn’t wait to finish the box of cereal to get the prize inside. We also ate chocolate chip cookies and drank sodas in moderation. None of us are fat because my mother instilled good eating habits ...
(ThyBlackMan.com) Hit that snooze button brother—getting your Z’s can be crucial to how you feel the rest of the day… Yes that’s right… We know that: Getting at least 7 to 8 hours of sleep at the same time every night will keep you rested and alert. And don’t think ...
(ThyBlackMan.com) If you’re in pain, there’s a temptation to skip exercising. But exercise can often help reduce pain and improve your quality of life. That doesn’t mean it’s easy. The good news is that you don’t have to run a marathon to get back to the business of life. “Everybody ...
(ThyBlackMan.com) Attention dieters, drinking eight glasses of water a day is a myth! You’ve heard it before: Drink eight glasses of water a day to keep your body trim, healthy, and happy. Though water is vital in a variety of bodily functions and processes, you may not have to drink ...
(ThyBlackMan.com) I’m sure many of you are still planning outdoor festivities of some sort, and that usually involves food. Whether you’re having a backyard barbecue, a tailgate party, or a picnic in the park, it’s smart to keep a few food-safety tips in mind so that no one ends the ...
(ThyBlackMan.com) What kind of headache is it? It’s important to figure out what type of headache is causing your pain. If you know your headache type, you can treat it correctly. In one 2008 study, 80% of people who had a recent history of self-described or doctor-diagnosed sinus headache, but ...
(ThyBlackMan.com) When the weather gets really hot, it’s important to drink cool beverages to keep your body temperature down. Smoothies make great use of ingredients you might already have in your refrigerator, and are a healthy way to start your day. Check out these five healthy smoothies from MarcusSamuelsson.com: Avocado-Banana ...