(ThyBlackMan.com) Almost 8 million people in the U.S. suffer from hyperhidrosis, a condition where someone sweats unpredictably and more often than necessary. Why We Sweat We have 2-4 million sweat glands in our bodies, concentrated on the forehead, face, hands underarms, and feet. They produce sweat that’s excreted through skin ...
(ThyBlackMan.com) We’re sure that everyone has a personal list of must-have things that their home simply wouldn’t be the same without. This includes what foods you’ll find in the fridge or in the cabinets. Here’s our list of some tasty things that every healthy kitchen needs to have: Fruit Nutrients ...
(ThyBlackMan.com) Your back. Your knees. Your aching head. Very few people make it through life without suffering from some sort of pain…or without taking medication to help, at least temporarily, relieve pain symptoms. Maybe because there are so many pains, and so many pills, out there, there are quite a ...
(ThyBlackMan.com) Many changes have taken place over the past 20 years, but one major change affecting our health is portion size – and how easily, and cheaply, we can stuff ourselves on unhealthy food options. Who would have thought that a quarter-pound cheeseburger could cost only $1? Or a meal ...
(ThyBlackMan.com) Look, I don’t want to go off on a rant or anything, but when I read certain things, I feel like I am losing my mind … or the world has. A recent blog by Sarah Gilbert talked about fast food chains lobbying for food stamps to be used ...
(ThyBlackMan.com) Fitness doesn’t just happen. It’s rarely ever an accident. People who tend to be healthier and fitter than others take particular, and deliberate, steps to ensure that, overall, they live a more ideal and beneficial lifestyle. Here are the top 5 things that most fit people have in common: ...
(ThyBlackMan.com) Diabetes is a serious disease that affects nearly 26 million children and adults in the United States. Early diagnosis is critical to successful treatment and delaying or preventing some of its complications such as heart disease, blindness, kidney disease, stroke, amputation and death. This year, T-fal has joined the ...
(ThyBlackMan.com) Clinical depression is a serious medical condition that affects millions of Americans every year, but what about all us other people out there who are just plain unhappy sometimes? What can we do to feel better? I have the perfect prescription. It’s called “stop lying.” Lying may be the ...
(ThyBlackMan.com) It used to be that when it came to meal planning, parents considered questions like what’s in the pantry? What will my kids like and what do I have time to make? Perhaps what’s going bad in the produce drawer factored in? Then, along the way, peanut allergies and ...
(ThyBlackMan.com) As a kid, I loved eating Lucky Charms and my brothers and I couldn’t wait to finish the box of cereal to get the prize inside. We also ate chocolate chip cookies and drank sodas in moderation. None of us are fat because my mother instilled good eating habits ...
(ThyBlackMan.com) Hit that snooze button brother—getting your Z’s can be crucial to how you feel the rest of the day… Yes that’s right… We know that: Getting at least 7 to 8 hours of sleep at the same time every night will keep you rested and alert. And don’t think ...
(ThyBlackMan.com) If you’re in pain, there’s a temptation to skip exercising. But exercise can often help reduce pain and improve your quality of life. That doesn’t mean it’s easy. The good news is that you don’t have to run a marathon to get back to the business of life. “Everybody ...