(ThyBlackMan.com) Dear Friend, I just came back in from a “wog” – that’s what I call the power  walking I do with a little intermittent jogging. I know for sure I feel more alive and energetic than I did when I left. My head is clear and even though I am ...

(ThyBlackMan.com) Wondering how to wake up in a good mo Have you ever noticed that what happens during the morning hours often sets the tone for the rest of the day? When things go smoothly, you tend to feel more relaxed and ready to face whatever the day may bring. ...

(ThyBlackMan.com) Flip-flops: while comfortable and convenient, they may be causing problems for your feet. It’s summertime, which means the footwear of choice for many people are flip-flops. They used to be reserved for activities such as washing your car or going to the beach. But nowadays, they’re worn year around ...

(ThyBlackMan.com) Sex can be a powerful emotional experience and a great tool for protecting or improving health, and it’s certainly not only for the young. Sex over the age of 50 can present challenges, and you may feel discouraged by issues connected with the aging process, but these problems are ...

(ThyBlackMan.com) “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22 If you were ever a Seinfeld fan, perhaps you remember the episode in which Jerry dates a woman and his friends point out to him that she never laughs. Instead, when Jerry ...

(ThyBlackMan.com) 10 Don’ts that Destroy Life-Changing Connections at Home & Work… Let’s face it, relationships can be tough and some even debilitating. Although relationships are a fundamental aspect of the human experience, our dealings with friends, family members, significant others, co-workers and superiors are often riddled with strife and consternation. ...

(ThyBlackMan.com) Parents would love to keep their children safe at all times, and to ensure that they’re always protected. Sadly, parents cannot possibly control every aspect of a child’s life. The best thing they can do is teach their children these important safety lessons, particularly in a situation where the ...

(ThyBlackMan.com) Check out the next happiness trigger I am sharing with you all, “Flow“. Remember, these are little pieces from my next book Happy Women Live Better: 13 Ways to Trigger Your Happiness Every Day (coming October 1st!). I want your feedback and comments! Don’t forget, every week, I’ll give ...

(ThyBlackMan.com) I’m right smack in the middle of my manuscript for my new book, Happy Women Live Better: 13 Ways to Trigger Your Happiness Every Day (coming October 1st!). I’m quite excited about sharing little pieces from the book with you. With women’s happiness is declining while men’s happiness continues ...

(ThyBlackMan.com) Wondering how to reinvent yourself? Weary souls dream of all the beauty and freshness that comes with new growth, fresh starts and new chances. Nature is in a state of constant regeneration…and this can also include you. Here’s how to get started today and present a fresh, new version ...

(ThyBlackMan.com) You use them every day, multiple times a day, probably without giving them a second thought. But it’s very important to know what the safest eating utensils are, for your own health and the health of your family. What’s wrong with metal utensils? Most of the utensils we eat ...

(ThyBlackMan.com) A  waitress has claimed that she contracted herpes from a MAC lipstick endorsed by Rihanna at one of the singer’s concerts. Starkeema Greenidge, 28, developed mouth sores after a MAC Cosmetics representative applied the ‘RiRi Woo’ lipstick on her at a pop-up counter as she attended a show in Brooklyn, New ...