(ThyBlackMan.com) How do we respond to change and challenge? What’s the best way to handle anger? What to do about difficult people? The answer: handle it as ‘well’ as we can. Someone much wiser than me once said life is ten percent what happens to us and ninety percent how we ...
(ThyBlackMan.com) Self-care of the Body Temple is a huge factor in strategies for change and achievement. Research has confirmed that the more you get out of your body, the more you get out of life. But what is a strong body? What does it mean to be ‘fit’? According to the ...
(ThyBlackMan.com) It’s not just teenagers who get acne. Unfortunately, it can hit you in adulthood too, and often it can be more difficult to treat than teen acne. Adult acne is a very common issue these days. It may be slightly depressing that it doesn’t go away after our teenage years. ...
(ThyBlackMan.com) TRX training is the hottest way to sculpt your body that you haven’t heard of. Developed by the Navy SEALs, TRX training uses your own body weight to build and tone muscles, a major break from traditional weight-lifting exercises. The best part is that TRX not only tones your muscles, ...
(ThyBlackMan.com) So I’ve decided this morning, with everything going on, that I would talk a little bit about what’s going on in terms of our criminal justice system. And specifically because of this – our system of justice I think was shaken last Tuesday when the President, being aided and abetted ...
(ThyBlackMan.com) In Urban America, it’s not uncommon nowadays to see at least 9 out of 10 young urban boys grow up wanting to be the next football player because they allowed the colonial media to tell them what they should be and it’s a dangerous mind trap that many young urban ...
(ThyBlackMan.com) A victim, according to Peter McWilliams, is a person to whom life happens. If you are going to achieve your destiny in life, if you are going to rise above mediocrity and pursue excellence, you must elevate your desire – you must resist the mantle of victimization! In our society, ...
(ThyBlackMan.com) The problem of the twenty-first century for Black men in America is the problem of empowerment, the willingness of our brothers to move against the internal and external forces that stand between us and our freedom. Divergent forces are at work now to undermine, undercut and underserve the pillars of ...
(ThyBlackMan.com) It happens to most everyone at some point in their life. Feeling anxious or depressed is a common illness that affects 40 million adults in the US. The good news about anxiety and depression is that they are highly treatable illnesses. Which means with just a little adjustment of your ...
(ThyBlackMan.com) Growing up in a church parsonage, the eldest son of a fundamentalist Christian minister, grounded me securely in faith and family. My dad’s sermons, which were based in Old Testament scriptures as often as they were in the New Testament, offered up pretty big doses of Judeo-Christian doctrines that still ...
(ThyBlackMan.com) – “This is a great plan. I actually think it will get even better. This is a repeal and replace of Obamacare. Make no mistake about it…” President Trump May 4, 2017 On May 4th, 2017, after voting more than 50 times over the past seven years to either cripple, ...
(ThyBlackMan.com) There is so much going on in our country that is frustrating and frightening. Everyday there is doom and gloom on the news, and in our social media news feed. It seems there is no getting around stress and sadness. It’s very easy to internalize our pain, and fears. That ...