(ThyBlackMan.com) Stress is a serious modern-day factor in everyone’s health, including men. Daily tension and emotional strain has been linked to heart disease, high blood pressure, migraine headaches, and many other chronic illnesses. Men experiencing high levels of stress can also experience anxiety, insomnia, fatigue, and depression, and are very ...

(ThyBlackMan.com) I am frustrated. I am caught between a rock and a hard place. I am a black man working in an urban school with kids that have a number of disadvantages. The students that I deal with consist of mainly African American and Latino individuals. I serve my school ...

(ThyBlackMan.com) Businessman, talk show host and political activist Herman Cain was the runaway winner in a presidential straw poll at the Tea Party weekend summit in Phoenix this February. Tea Party leaders almost to a person said Cain “resonated” with them because he embodied what they want to see for ...

(ThyBlackMan.com) When people who do surveys for a living create the questions for a quality of life survey, they often ask about things such as your income, your relationship status, and your job satisfaction… but they almost never ask a question that has far more impact:  How is your self-worth? ...

(ThyBlackMan.com) Even though most people consider tax season to be a major pain, there are some basic ways to ease your tax frustrations — lowering the amount you fork over to Uncle Sam, and warding off potential tax problems in the process. Here are 3 quick tax tips to help ...

(ThyBlackMan.com) What do you prefer, paper or plastic? We’re talking cash or credit cards and if you’re like most Americans you have at least one card in your wallet that you use on a regular basis. But don’t let that alluring little piece of plastic put you in the poor ...

(ThyBlackMan.com) Lately, I’ve encountered numerous requests form people asking for “something to help me sleep”. This made me take a closer look, and I realized how many of us are not getting enough sleep. If you regularly get less sleep than your brain requires, then you are, by definition, sleep ...

(ThyBlackMan.com) Some of us are born to be big brothers or the eldest among the siblings. Some are born the youngest. Some are born the proverbial middle child. Regardless of birth order, being a brother often entails a big responsibility, especially if you are the eldest. Most of the time, ...