(ThyBlackMan.com) A good night’s sleep is what you and your family crave. After all, you (and your family) feel refreshed after having slept for at least eight hours. But new research indicates that it’s the quality and not the quantity of sleep you (and your family) get which determines how ...
(ThyBlackMan.com) Yes, it’s true, the type of mattress largely determines the quantity and quality of sleep you get at night. This is because you don’t really sleep at night until your brain enters into Rapid Eye Movement (REM) sleep. Your brain will not enter into REM sleep unless it is ...
(ThyBlackMan.com) Living in America, as a black person, is hard. There is no way around this truth. It is tiring leaving one’s home everyday quietly praying you return because you never know what you may encounter. Being black in America may be its own mental condition that includes emotional trauma, ...
(ThyBlackMan.com) A lot of people find life difficult enough to deal with even when their finances are in good order. When debt starts adding up, it has the potential of affecting a person’s quality of life. Undeniably, some people have this knack for getting themselves too far into debt without ...
(ThyBlackMan.com) Time is crucial in any marketing campaign. You want to be up to speed against your competitors. If you’re behind the game, they will take over and dominate the industry. You can stop it from happening by staying on top of your marketing game. The problem is that when ...
(ThyBlackMan.com) The foremost blessing and the most prominent curse of being an African-American Studies Professor begin and end at the same source, my students. I have repeatedly stated on this site that I consider it a privilege to teach Black collegians for the past two decades. Considering the joy that ...
(ThyBlackMan.com) It’s time to take your family out for an adventure tour. Hiking & camping should be one of the best ways to embrace the nature and have fun with your family. Kids love camping especially. It is also a good way to build their strong mind in hiking and ...
(ThyBlackMan.com) President Trump, King Solomon and I went to breakfast last night and he told me to share this Bible verse with you: Wisdom is the principal thing, therefore get wisdom; and with all thy getting, get understanding (Proverbs 4:7). Wisdom is simply knowledge gained through experience. Understanding is knowing when ...
(ThyBlackMan.com) Everyone has heard the horror stories about the deadbeat dad who refuses to work and/or take care of his children by any reasonable means.This unfortunately is an all too true stereotype when it fits the model. Low employment rates and high unemployment, poor education and life skills, or simply ...
(ThyBlackMan.com) ASAP Rocky is sitting in a cell somewhere in Sweden. Some hip hop artists and activists are calling for his immediate release stating he’s being detained in inhumane conditions. Some argue he was harassed and defended himself in what is being labeled as assault. This has caused a bit ...