(ThyBlackMan.com) When you wake up in morning how do you begin your day? Does your morning routine begin with personal hygiene care, speaking to a loved one in your home, meditation or a morning devotional? Or, does your morning routine consist of rolling over, grabbing your phone, and logging in to ...
(ThyBlackMan.com) I fervently believe that self-actualization is a crucial element in Black men gauging their present situation and a yet to be written future that could be filled with countless opportunities. Many life coaches and self-help books state that the most important question that must be answered is “Who are ...
(ThyBlackMan.com) No one likes to get sick. You can have money, family, and everything, but health is where it counts the most. When it comes to ailments, varicose veins are one of the rather bad ones out there. This condition is when your body veins get swollen and enlarged. It ...
(ThyBlackMan.com) Investing in yourself is one of the best decisions you could ever make in your entire lifetime. The world is ever-changing and one day it will reach a point where you have to rely on what you have built inside you to help you survive and get ahead in ...
(ThyBlackMan.com) Quitting sugar addiction is possible, but it requires an insane amount of willpower. Understanding the importance of sugar-free diet, nutritional information, and list of ingredients can help you make better choices. If you are ready to take a 30-day sugar-free challenge, here are ten ideas for you. Eliminate You’re planning ...
(ThyBlackMan.com) Scientists and researchers all over the world are learning new facts about sleep and telling us things that most of us didn’t know. From the studies conducted in the last three decades, it has become very clear that sleep has a direct impact on our health, work habits, sex life, ...
(ThyBlackMan.com) Almost 21 million Americans are currently living with addiction according to a recent report from the United States Surgeon General. An estimated 100 people lose their battles with substance abuse each day. Both figures have been on the rise for quite some time. Though help is readily available to those ...
(ThyBlackMan.com) Have you ever found yourself in a place that you feel totally out of place? A place where you want to leave immediately you walk in? Life itself has its challenges and feeling like you do not fit in a yoga class should not be something you have to deal ...
(ThyBlackMan.com) There are roughly 10 million Americans suffering from a disorder that most people know very little about or have even heard of before. The swallowing disorder known as Dysphagia can be brought on due to a neurological issue or other physical problem. The disorder affects people by damaging the nerves, ...
(ThyBlackMan.com) For Black Women the versatility of hair is engrained into the culture. Currently, we are in a time whereby more Black Women feel comfortable wearing their hair naturally. Many are coming into themselves in a way that will not allow the status quo to determine what is done with hair. ...
(ThyBlackMan.com) Here we are again, the beginning of a New Year and, always on cue; the gym is literally filled with people chasing their New Year’s resolutions. As an acute observer of social trends and customs, I’ve picked up on some tendencies that “newbies” all seem to exhibit. I try to ...
(ThyBlackMan.com) In your lifetime you will either get cancer or know someone close to you who does. When that happens you will wonder what can be done about it and how you (or your loved one who never smoked) got cancer in the first place. The medical industry, your first likely ...