(ThyBlackMan.com) One of the seminars I do is on the subject of stress, called Take Your Foot Off The Gas. I titled it that because one of the funny things about it is that most people, when they recognize they’re under stress, actually help to escalate it rather than work ...
(ThyBlackMan.com) In yesterday’s post, I talked about instigators of stress and briefly how they get into people’s lives and can cause harm. Today I’m going to mention 10 quick and relatively easy ways to help relieve stress. Actually, some might take a bit of introspection, but if you can figure ...
(ThyBlackMan.com) Provided by LaserEyeSurgeryHub Staff Writer; Doug Jackson ...
(ThyBlackMan.com) I am going to hit this topic hard – but hard, fair and accurately. If you smoke weed recreationally and do not like the assertions I am about to make, too bad. But I dare you to keep reading and I dare you to share this article with everyone ...
(ThyBlackMan.com) What’s going to make your new year more successful than the previous one? What does it take to really get something out of your life in the New Year that you failed to get before? The answer? Get rid of ‘mental fat’. If too much body fat (dead weight) ...
(ThyBlackMan.com) Our nation was born in genocide…We are perhaps the only nation which tried as a matter of national policy to wipe out its indigenous population. Moreover, we elevated that tragic experience into a noble crusade. Indeed, even today we have not permitted ourselves to reject or feel remorse for ...
(ThyBlackMan.com) If there is one word that describes the present state of affairs between black men and women in America, it is ‘estrangement’. To be estranged is to “arouse especially mutual enmity or indifference in where there had formerly been love, affection or friendliness. Black women hold black men in ...
(ThyBlackMan.com) AVOID FRIED FOODS All oils used at restaurants are derived from a GMO substance coupled with the meat or French fries, which are most likely GMO. Chemicals from the food and the oil damage your body. Instead pick the healthier choice of roasting, grilling, or broiling. CANNED AND FROZEN VEGETABLES ...
(ThyBlackMan.com) Having a healthy lifestyle in America is a privilege relegated to those with the socio-economic status that provides the opportunity and environment for healthy practices. The poor must endure all the social ills and are unfairly ostracized by social dynamics out of their control that dictate the level of ...
(ThyBlackMan.com) Do you ever find yourself steaming over what you “should” have said in a conversation, but didn’t because you kept quiet? Do you wish you could apply for a new position, but because you lack all of the qualifications, you don’t bother? Do you ever hold yourself back before ...
(ThyBlackMan.com) Are you suffering with substance addiction and abuse? Are you ready to finally take control of your life and become addiction-free as soon as possible so you can change the track that you’re on and lead a healthier, happier lifestyle surrounded by the people you care about most? Then ...
(ThyBlackMan.com) Dealing with any type of physical pain can be trying for the average person. Depending on the severity of the pain, extra strength pain medication can be prescribed. Though painkillers can be beneficial in giving a medical patient relief from their aches and pains, failure to comply with dosage ...