(ThyBlackMan.com) I may just be secretly a fat girl in a small woman body, but I absolutely love to eat. In fact I am the happiest when I am eating, and the grouchiest when I am hungry. When I go to the gym, the only thing I can keep my ...

(ThyBlackMan.com) Most of us have been the victims of behavioral programming and we do not even know it. If you are sick, go to the doctor is a programmed behavior. I am not saying some doctors do not help, I am saying it is a PRACTICE of medicine and some ...

(ThyBlackMan.com) You are about to read about a danger and a task that may seem next to impossible but necessary. Wow it is even worse when our own people do it to us. Recently is was discovered that Johnson and Johnson has been found liable in a lawsuit which states ...

(ThyBlackMan.com) People of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you sensitive enough to recognize the subtle changes in energy as you walk from one area to another, such as across a meadow or along a beach? Are you able ...

(ThyBlackMan.com) Hey let me let you in on a little secret. Sleep is actually just as important as eating, drinking water, and breathing. Without sleep you stand the chance at dealing with some pretty critical consequences..some as serious as DEATH. According to a Harvard Medical School study, “sleeping less than five ...

(ThyBlackMan.com) Is a friend or loved one addicted to heroin, prescription opioids, cocaine/crack, or meth? Tragically, while in a way also reassuringly, they aren’t alone. Roughly 9.4% of the American population – as many people as were unemployed during the height of the Great Recession – have used an illicit ...

(ThyBlackMan.com) We’ve all known (and maybe secretly hated) at least one person who was lucky enough to lead a lifetime of totally carefree living while never seeming to age. Whether it was drinking, smoking, or being able to eat whatever they wanted without gaining a pound, these people seem to ...

(ThyBlackMan.com) ”Love your neighbor as yourself,” is one of the two greatest commandments (Mark 12:31). It is often quoted when someone is making a point of the importance of loving others. But the most important element of that command is, “as yourself.” If you aren’t good at loving yourself, you ...

(ThyBlackMan.com) Many people tend to associate wearing dental braces with childhood but thanks to recent improvements in technology, it is never too late to make the changes you need to achieve a winning smile and a new era of braces makes it much easier to achieve. Language needn’t be an ...

(ThyBlackMan.com) From the outside looking in, addiction is a choice.  A common misconception is that those suffering from addiction essentially made the choice to start using the substance and therefore, should have the ability to stop. Unfortunately, it’s not that simple. Though the initial use (and subsequent uses) of the ...

(ThyBlackMan.com) Struggling with a blocked nose can be torturous. It’s a health problem that is often overlooked, but can be a serious issue. If you have a blocked nose, it could be down to one of these two things: Cold/Flu Most people will experience a blocked nose when they get ...

(ThyBlackMan.com) Are you well or are you good? In English, we are taught the semantic difference. For health and fitness, though, we should aim to be ‘well’ and not ‘good’. Wellness and exercise should not be confused. Wellness is the state or condition of being in sound physical and mental ...