(ThyBlackMan.com) When you think of all the contact sports you’ve played, all the times you’ve run across the uneven ground in the pursuit of fitness after forty, and all the times you’ve pushed the limits in the gym, it may come as a bit of a surprise to hear that most ...

(ThyBlackMan.com) At the time of writing, we are currently in the middle of what many people refer to as ‘flu season.’ With the wintry cold and dropping climates, now is the season to succumb to flu and other illnesses that present themselves at this time of year. However, with a little ...

(ThyBlackMan.com) December is here and often it is the time of year that we start to think about the year gone by and what changes we would like to make for the new year ahead. However, like most resolutions made after a few too many drinks on new year’s eve, they ...

(ThyBlackMan.com) Whenever a year comes to an end and a new one is just around the corner; many take the time to reflect on their achievements over the past twelve months and look back on what they’ve learnt and how they’ve developed. The new year is also a time for many ...

(ThyBlackMan.com) Let’s begin with the truth—something rare in Washington, DC. While Sexual Harassment/Assault may result in physical injury, it is almost certainly, damaging to the psyche of the victim.  Most victims say that being the victim of Sexual Harassment is a life-altering experience. Although some will debate this point, it’s been ...

(ThyBlackMan.com) No matter how you look at it, diabetes plays a huge role in everyday life. It’s one of those health conditions which we’ve adjusted to living around. Like asthma, it’s an invisible issue which few of us see as a massive health risk. It’s no surprise, given that a whopping ...

(ThyBlackMan.com) Are you one of the twenty-five million Americans living with a thyroid problem? The thyroid is a small, butterfly-shaped gland that is found in the front of your throat. The thyroid is responsible for assisting the body with regulating metabolic functions. When the gland is not functioning correctly due to ...

(ThyBlackMan.com) There is no denying how we feel when humidity and heat are high. It’s stuffy and we feel like everywhere we turn we are sitting in a huge sauna. While the excessive moisture might be good for our skin it leaves our hair frizzy and our energy levels low. Did ...

(ThyBlackMan.com) A negative belief pattern is a system of beliefs in which the holder of such beliefs is unable to grasp alternative ways of thinking that result potentially in positive outcomes. For this person, the only outcome to change, challenge and conflict is negative, creating a dysfunctional loop. For many, this ...

(ThyBlackMan.com) The ups and downs of life are no respecters of persons. They happen to the good and the bad. The rich and the poor. The suspecting and the unsuspecting. There are a lot of stresses that we all go through, but sometimes, the pressure that men feel can weigh especially ...

(ThyBlackMan.com) From the time I was a little girl, to just a day or so ago, someone has always told me to watch my mouth. Why? My mouth runs, and sometimes it runs unplugged. I’ve been known to flim flam folks with flattery or eviscerate them with evil, sometimes moving from ...

(ThyBlackMan.com) First of all – what is Strontium? It’s a soft earth element that is used in fireworks and flares, and is found, in small amounts, within the human body. Much like calcium it resides within the bones and is perfectly harmless while naturally balanced. The only way for it to ...