(ThyBlackMan.com) Many are looking for a way to lose weight, and the common thought is you want it done quickly. It is true, you didn’t gain weight overnight and it won’t be lost overnight. Exercise is a reality many have begun to accept to be a necessity in the quest to ...

(ThyBlackMan.com) We have not seemed, as a people, to understand why the need for unity is great. It seems we don’t quite understand that one thing oppressors sought was a way to separate our people, and disfunction was the best method. If we can’t work together we are no longer a ...

(ThyBlackMan.com)It’s easy to break promises you made to yourself. Some people program their mind to accept failure. This is not always about big disappointments, but with small incidents, it becomes a habit. Why you break a promise because you know that it will only affect you and no one else. ...

(ThyBlackMan.com) It’s time to write down your New Year’s resolutions on paper. If you will write down the promises you are making to yourself, you will most likely stick to them. If you have just started the New Year without any new resolution, here are seven secrets to create your New ...

(ThyBlackMan.com) The term stress is becoming very popular amongst people these days especially for those who are into service and target oriented jobs. But when there is a problem there has to be a solution for it as well. That is why another term called stress relief is also becoming equally ...

(ThyBlackMan.com) We all go through losing seasons – those times when the L’s outweigh the W’s and we feel constantly at odds with ever being successful and getting what we want. It’s a season of loss, anxiety, disappointment and setback. It may involve the loss of a loved one; a financial ...

(ThyBlackMan.com) Change is scary. Change makes the average individual cling to the familiar. So it’s no stretch to say that at the end of one year and the beginning of another, humans are split down the middle in relation to how we adjust ourselves to change. Some scoff at the need ...

(ThyBlackMan.com) Taking a much needed breather from work I necessary to keep us on target to meet the goals we set. However, we know time is an entity that, once gone, can never be recovered. Too often we allow distractions to stand between us, and the goals we have set to ...

(ThyBlackMan.com) Trump’s stance on global warming may not be all that encouraging, but rest assured that America is still doing its bit in regards to fighting it and cleaning our earth’s environment. To see just how America is doing this and what it is doing to do it, make sure to ...

(ThyBlackMan.com) What does the future hold for black children? In an era in which we are witnessing high incidences of suspensions and expulsions, and low reading proficiency scores, what do our children need to be constantly reminded of? In two words: their greatness! Greatness is the hallmark of success for our ...

(ThyBlackMan.com) In the mist of the celebration, resolutions, and happiness remember those in your circle and family that are seeing the New Year as a source of pain. 2018 will bring a newness in the life of some that is neither wanted nor celebrated. They will need the support of their ...

(ThyBlackMan.com) Every New Year fitness enthusiasts fuss about the crowding in the gym at the beginning of the year. Some people that don’t work out regularly, or have backslidden in their health goals, feel uncomfortable going to the gym in January. They are reminded that most people that make fitness resolutions ...