(ThyBlackMan.com) For most people, working out is something that requires motivation and even a little inspiration to get you through your routine. Without those it can be tempting to cut your workout short, or worse yet, not do it at all. One thing that can act as a huge motivator for ...
(ThyBlackMan.com) When a man ceases to advance in his thoughts and ideals, his forces immediately begin to disintegrate and his countenance gradually registers these changing conditions, writes Charles F. Haanel. I have seen such a man whose visage was once brilliant as the sun, whose fortitude was so strong, yet, when ...
(ThyBlackMan.com) Blood pressure in the black community is a huge problem and represents one of the highest incidences of negative health outcomes in the world. Estimates vary, but up to 40% of African Americans have been diagnosed with high blood pressure. And that’s just the percentage we’ve diagnosed; there could be ...
(ThyBlackMan.com) Most modern office spaces have a lot of ways to go green. The best thing about going green as an office space is it’s easier than ever! From office supplies to employee habits, even small changes make a big difference in cutting down your overall environmental footprint. The biggest step ...
(ThyBlackMan.com) The media keeps throwing articles and TV shows at us, telling us we all should strive to be confident and youthful. Shy people are advised to go out there and start socializing they say. Being bullied as a youth turned me into a shy person with chronic anxiety, which makes ...
(ThyBlackMan.com) It’s Monday. You didn’t have the best of weekends – an argument with your spouse or significant other; financial matters weighing on you or you just didn’t get enough rest. What is the first thing that comes to mind? If I can just make it to Friday! I have some ...
(ThyBlackMan.com) “Drug overdose is the leading cause of accidental death in theUS, with 52,404 lethal drug overdoses in 2015. Opioid addiction is driving this epidemic, with 20,101 overdose deaths related to prescription pain relievers, and 12,990 overdose deaths related to heroin in 2015.” https://www.asam.org As the US grapples with an escalating opioid ...
(ThyBlackMan.com) The biggest and most obvious reason as to why most people overeat is simple: food tastes great. Everyone enjoys food, but why are some people able to control their cravings and stay on track with their diet better than others? Well, knowing some of the biggest reasons that make you ...
(ThyBlackMan.com) I’ve been a practicing OB/GYN for nearly 15 years, long enough to see patient after patient struggle through the web of systemic barriers that make accessing healthcare needlessly difficult. At my practice in Baltimore, in a state that is a national trailblazer in providing comprehensive and affordable reproductive healthcare, I ...
(ThyBlackMan.com) If you are an occasional marijuana user but your job has sprung a drugs test on you, or you are applying for a new job in which you need to do a drugs test, smoking marijuana does not need to stop you from failing. Marijuana shows up in your urine, ...
(ThyBlackMan.com) The greatest discovery of my generation is that a human being can alter his life by altering his attitude of mind, writes the father of American psychology William James. James nailed it. Look at anything you’ve been successful at versus what you failed in and, incontrovertibly, it was your attitude ...
(ThyBlackMan.com) On December 3th, 2017, the Executive Mayor of Cap Town Patricia de Lille officially warned the 4 million capetonians, the residents of Cape Town, the second main town of South Africa that early or late, taps will run dry “We reached a point of no return. The crisis has reached ...