(ThyBlackMan.com) Social Anxiety is a mental illness that is characterized by extreme fear of scrutiny of others. People with social anxiety often fear that others are–or will–judge them negatively in social situations. Social anxiety is not a fixed mental illness–meaning that someone who is socially anxious may not feel socially ...

(ThyBlackMan.com) The way we think is mainly based on our life experiences, and more importantly, how we interpret those events. In other words, it’s not what happens that leads us to a certain way of thinking, it’s how we view the situation at hand. For example, if I were to ...

(ThyBlackMan.com) When you’re on a diet for weight loss, you don’t want to miss any single workout that can help you achieve your fitness goals. Intermittent fasting, cutting back on added sugar, and weight loss exercises are effective solutions, but they are not suitable for everyone. If you want to ...

(ThyBlackMan.com) As the summer approaches, some of us get more anxious about the way we look. If you plan on going to the beach, it is hard not to notice how other people look. For guys, the best indicators of how in shape a person is are his back, arms, ...

(ThyBlackMan.com) Would you like to know one of the reasons behind the demise of ‘Promise Keepers’ back in the nineties? Well, in my humble opinion, the organization went down the tubes when it started to try to play to the women in society. Would you like to know why more ...

(ThyBlackMan.com) If you are either black , a felon , disabled or your name is Muhammad you may feel that you have no shot at ever living the American dream. Despite Barack Obama, many of these denominations still feel that the dream is only reserved for someone named Becky or ...

(ThyBlackMan.com) The numerical expression “20/20” is widely recognized as synonymous with perfect vision.  And given what we have witnessed in 2019, we definitely have to face the year 2020 with eyes wide open.  Four news stories this year provide insights to where we are and where we’re headed: The 1619 ...

(ThyBlackMan.com) Two years ago, my wife Mary and I relocated from Florida to West Virginia to be closer to our elderly parents. We have witnessed traditional American values displayed in our tiny town of 500 which I’ve affectionately nicknamed Trump Country USA. Our two shopping options are the country store/gas ...