(ThyBlackMan.com) Most of the anti-aging articles printed lately are geared toward women, but what about men? Men want to remain virile and handsome as they age, too. While aging is inevitable, feeling older doesn’t have to be. A number of anti-aging strategies can hold back the hands of time and ...
(ThyBlackMan.com) Stress is a serious modern-day factor in everyone’s health, including men. Daily tension and emotional strain has been linked to heart disease, high blood pressure, migraine headaches, and many other chronic illnesses. Men experiencing high levels of stress can also experience anxiety, insomnia, fatigue, and depression, and are very ...
(ThyBlackMan.com) When people who do surveys for a living create the questions for a quality of life survey, they often ask about things such as your income, your relationship status, and your job satisfaction… but they almost never ask a question that has far more impact: How is your self-worth? ...
(ThyBlackMan.com) Lately, I’ve encountered numerous requests form people asking for “something to help me sleep”. This made me take a closer look, and I realized how many of us are not getting enough sleep. If you regularly get less sleep than your brain requires, then you are, by definition, sleep ...
(ThyBlackMan.com) Healing With The Masters’ 7th series launches March 8th and delivers the most advanced, life-changing, FREE teleseminar program ever produced. 24 renowned authors and speakers, including James Redfield, Michael Beckwith, Neale Donald Walsch, Wayne Dyer and more, in transformational thought and wellness will bring insight, awareness, empowerment and healing ...
(ThyBlackMan.com) Needless to say, it’s extremely important to know the state of health for African-American men. If we were to look at a number of responses to the statement “What is the state of health or how good is it?”, many would unfortunately automatically come up with a negative response. ...
(ThyBlackMan.com) Do you know the biggest cause of unhappiness, regardless of factors such as race, age, sex, or culture? That’s right… it doesn’t matter who you are or where you are from, the biggest cause of unhappiness is always the same, though you likely don’t realize it. Most people never bring ...
(ThyBlackMan.com) Some men have a difficult time in managing their every day stresses and anxieties. With this in mind, here is a brief list of techniques that some men can use to help manage their most persistent fears and every day anxieties. When facing a current or upcoming task that ...
(ThyBlackMan.com) Online Mindfulness Therapy helps Panic Attacks and Panic Anxiety… Panic disorder affects between 3 and 6 million Americans, and is twice as common in women. We all experience panic at some time in our lives, but those suffering from panic disorder experience panic attacks on a daily basis, and ...
(ThyBlackMan.com) Today, I ran into a good friend I’ve known since college. In addition to being happy to see him, he stunned me with two shocking facts. The first was that this year marks the 40th anniversary of us entering college. The second was that he was diabetic, and experiencing the ...
(ThyBlackMan.com) It’s far from definitive proof, but new research raises concern about diet soda, finding higher risks for stroke and heart attack among people who drink it everyday versus those who drink no soda at all. The beverage findings should be “a wakeup call to pay attention to diet sodas,” said ...
(ThyBlackMan.com) For years, I made plans the last Saturday of February to spend as much time on the couch in front of the TV watching Tavis Smiley’s State of the Black Union. It was a day of great conversation, and I always had lots to think about during and after ...