(ThyBlackMan.com) Is it the perceived superiority of electric toothbrushes over manual toothbrushes that appeals to consumers? Or is it our obsession with technology that has us reaching for them in the dental-care aisle? Electric toothbrushes have become very popular in recent years and some say they provide superior dental care. ...
(ThyBlackMan.com) We live in a world that is obsessed with looking young and beautiful. Faced with loss of youth, many of us feel profound fear, loneliness, and regret—which leads to the depressing idea that the best years of our lives are behind us. Aging is something we all do but ...
(ThyBlackMan.com) It’s the eternal quest: How do you increase the size, strength and stamina of your erections? There are endless treatments, ointments and devices claiming to pump up your volume, but precious few solutions hold any water. The reality is that we’re blessed (or possibly cursed) with whatever God gave ...
(ThyBlackMan.com) Cold, rainy, snowy days bring on the blues in many of us. Along with the blues sometimes comes an insatiable appetite for comfort foods that usually don’t even begin to help improve our moods. The foods we crave are usually loaded with carbohydrates, sugar, and fat and tend to ...
(ThyBlackMan.com) Diabetes success is measured by how well you can control your blood sugar. There are 3.2 million Blacks living with diabetes, and one of the major challenges they face is managing their disease with proper diet, regular exercise, and medication. Many people with diabetes don’t understand that your level ...
(ThyBlackMan.com) Finding time to break a sweat at the gym can be hard with a busy work schedule and a full social calendar. But studies show that all it takes is 30 minutes of exercise five days a week to lower your risk for diabetes and heart disease and lengthen ...
(ThyBlackMan.com) Just yesterday you complained to a colleague at work “I eat healthy, and I don’t snack between meals, so why can’t I lose any weight?” And more than likely, there’s at least one person in your office who eats all the time, and never seems to gain any weight. ...
(ThyBlackMan.com) There are many ways to manage and reduce stress levels, and your diet and nutrition choices can have a very powerful effect on whether those levels go up or down. Certain foods provide comfort and actually increase levels of hormones in the body that naturally fight stress. The right ...
(ThyBlackMan.com) We know, we know, you don’t like to floss. But here’s a little secret: it’s not that high up on anybody else’s list of favorite things to do either. But, every six months, your dentist probably lectures about the importance of flossing. And you probably just ignore him or her. “There ...
(ThyBlackMan.com) Feeling more tired than usual? It may be more than just a lack of sleep. But first, try this test: For two weeks, add some healthy changes to your routine, including sleeping more, going out a little less often, eating a better, more nutritious diet, drinking more water, and ...
(ThyBlackMan.com) The mouth is the window to your body’s good health. Excellent oral hygiene – brushing, flossing, and seeing your dentist regularly – can greatly improve your health and reduce the risk of broader medical problems over time. The research isn’t conclusive, but red, swollen, and bleeding gums can point ...
(ThyBlackMan.com) I woke up thinking about a person I met just two weeks ago. I was thinking about this man because he is going to die unless we find a way to help him. He is paralyzed from the neck down, has one working lung and that lung has enough ...