(ThyBlackMan.com) What are some unhealthy “healthy” snacks that you probably eat every day? Experts say that snacking is very important. They also say that many of us are NOT snacking on the right foods. Which snacks that we think are healthy to experts say we should be avoiding. Frozen Yogurt ...

(ThyBlackMan.com) No, I didn’t watch the VMA’s, and judging from my Twitter Timeline I am glad I didn’t. I gave up on the MTV Video (which we never play anymore) Music awards after they publicly humiliated Michael Jackson in the early ‘00’s, but that’s a different story. Sadly I could ...

(ThyBlackMan.com) President Barack Obama punctuated the official White House proclamation on the 50th anniversary of the March on Washington with the oft-quoted line from Martin Luther King Jr.’s, “I Have a Dream” speech imploring the nation to let justice to roll down like a mighty stream. Obama did not quote ...

(ThyBlackMan.com) The problem is that most want to cast the performance of Miley Cyrus at the VMAs into one of two extreme categories. Most want to say that either the performance exemplified all that is wrong with today’s youth, or run to the other end of the spectrum and suggest it ...

(ThyBlackMan.com) So I get an anonymous email stating that I am “Patriarchy’s Bottom Bitch” because I promote submission. If we as women really understood the definition, beauty and power of submission there would be no need for rebellion. The fact of the matter is, submission is NOT slavery. As long ...

(ThyBlackMan.com) What comes to your mind when you hear the word “ratchet”? Knock-off purses from the corner store, a “hot mess” in a public place, or, as society has conditioned us to describe, someone or something that can be relayed as “ghetto”? The word ratchet is loosely used in slang ...

(ThyBlackMan.com) One of the truisms I have come to respect is this one: “You cannot effect change without putting some skin in the game.” Blacks are hurting as a race of people. There are the one per cent like, Oprah Winfrey, Beyonce, Jay Z, President Obama, Al Sharpton and others ...

(ThyBlackMan.com) Anticipation is savoring the future, but there are two other ways to savor that will make creating something to look forward to all the more worthwhile: Savoring the moment and then reminiscing about it. Once you’ve spent time anticipating the experience, make sure you actually enjoy the experience. In ...