(ThyBlackMan.com) Most men take on more work related stress than women. Whether your work day requires physical labor or boardroom battles, it is imperative that you find moments throughout your day, to take care of yourself. Self-care is more than having fancy spa days and for most men, self-care looks somewhat ...
(ThyBlackMan.com) If you are new to exercise, you may be filled with a little apprehension as to the journey you are about to launch. Most people who begin an exercise program quit within ninety-days. The most common reason is they just become overwhelmed with the enormity of the mission. Given ...
(BlackFitness101.com) Here are five exercises you can do right now to train your core. All you need is a floor and your body! Do this 3-5 circuits with 20 seconds of rest in between. But is exercise the only thing to do if you want a tight tummy? No! Tight ...
(ThyBlackMan.com) Here’s a Fitness Commandment: The body shall not live by the gym alone. Or at least it doesn’t have to. Yes, you go to the gym to sculpt the best physique possible. But there are some habits that, if followed, can shape your body, as well. The fact is ...
(ThyBlackMan.com) We all love “BUY ONE GET ONE FREE” sales. Right? What if you got the same offer for cash? Deposit $100; receive $100 – FREE MONEY. I’m guessing majority, no make that ALL of you would be making that exchange 24/7. But on average 24% of you are turning down ...
(ThyBlackMan.com) There are many factors involved in shaping a person’s values. However, I have learned that I am no outlier in regards to the construction of values. I, like most people, have several items that consistently appear on my list of priorities. Considering that I am a black man in America, ...
(ThyBlackMan.com) LeBron James and the Los Angeles Lakers union on paper is a perfect match. The biggest athlete on the planet is matched up with the biggest market on the planet. Together, the two operations are slated to be a major box office draw, and bring intrigue to a franchise that ...
(ThyBlackMan.com) The best iPad Pro alternatives for students and professionals should not only feature the best hardware, but they should also provide functionality for tons of practical use cases. Apple’s new iPad Pro is undoubtedly a good device and for students, the company offers affordable pricing plans. But if you are ...
(ThyBlackMan.com) What is the one thing we do not want to happen in retirement? I say death, but as this is an investment and finance blog- RUNNING OUT OF MONEY! Financial professionals recommend to maintain your current lifestyle in retirement, you need about 70-90% of your FINAL income, EACH YEAR. If ...
(ThyBlackMan.com) Kevin Hart decided to step down as host of the 91st annual Academy Awards. He was announced as the host on Wednesday (12/05/18) and was out by Friday (12/07/18). He informed his fans via an Instagram post of his decision to walk away: “I have made the choice to step ...