(ThyBlackMan.com) Sleep is very important to a healthy body. When we don’t get enough sleep, we can easily become ill, find ourselves sluggish, and it is difficult to bounce back from said illness. However, it has also been proven that proper rest is an important part of weight loss, and healthy ...

(ThyBlackMan.com) Several years ago I authored a book called Brotha2Brotha: Becoming Healthy Men from the Inside Out. In this book, I used the biblical epic of David and Goliath to remind us as men of our greatness – challenges notwithstanding. ‘Goliath’ was analogous to any force, internal or external, that deprives ...

(ThyBlackMan.com) We are gearing up for yet another school year and while many children are excited about returning to school, many children are dreading the return. For many students, school is seen as something of a chore, something that does not really benefit them aside from reading and writing, yet something ...

(ThyBlackMan.com) The first seven seconds of your day can be the most important part of your life. A lot of people are defeated the moment they wake up on any given morning. Why? Because they have unwittingly conspired in the wiring of their brain to create an unspoken and subconscious reality. ...

(ThyBlackMan.com) Boxed-in living is a state of mind in which a person feels their means for mobility is restricted by roles and expectations – the demands of living! People who feel this way generally believe they have few choices other than the reality to which they awaken on a daily basis. ...

(ThyBlackMan.com) It is with a heavy heart that we heard Dick Gregory passed away from this earth on August 19, 2017. He was not merely a comedian. Dick Gregory was a fierce activist that was not afraid to call this country, and world, as he saw it. In his 84yrs he ...

(ThyBlackMan.com) Why do people fail? Why do their dreams fail to take root? We’d like to believe that the answer lies at the other end of asking, ‘Why do people succeed?’ We pretty much know why we succeed. Earl Nightingale said it best: Success is the progressive realization of a worthy ...

(ThyBlackMan.com) Most people only think about food in terms of how much weight they want to lose. While looking fit is great, being fit within is a much healthier approach to life. There are aspects of your life which goes beyond your physique and adopting eating healthy eating habits can add ...

(ThyBlackMan.com) The Apple iPhone 7 and iPhone 7 Plus are the two phones that helped Apple successfully sell 41 million iPhone units in the third quarter of 2017. The devices are accountable for 25 million sales despite being on shelves for a short time. Now when the company is gearing up ...

(ThyBlackMan.com) Both are sojourners in search of recognition, appreciation and a home; on both sides of the football! Just kidding. The NFL has been accused by many players of cruelly blacklisting Colin Kaepernick, a former quarterback for San Francisco 49ers, who knelt down in 2016 during the National Anthem. Kaepernick played a key ...

(ThyBlackMan.com) In the past, I have metaphorically referred to America’s current body politic as a blue hand holding a red gun to our progressive heads. To be explicit, I’m referring to a situation in which the Democratic Party could rely on gaining the support of progressive people because the alternative selection ...

(ThyBlackMan.com) Rapper 2 Chainz said it best “It’s a vibe”, and your vibe truly determines your tribe. Birds of the same feather flocking together has a lot to do with the energy of their intentions. Our energy determines our intention. You can tell when someone with a positive vibe enters the ...