(ThyBlackMan.com) Most of the anti-aging articles printed lately are geared toward women, but what about men? Men want to remain virile and handsome as they age, too. While aging is inevitable, feeling older doesn’t have to be. A number of anti-aging strategies can hold back the hands of time and ...
(ThyBlackMan.com) The pending lockout of NFL players is expected by some to be a matter of history repeating itself. Team owners, hungry to earn an even larger profit from their business ventures, are going to keep the players off the field until they get what they want. Some might naively ...
(ThyBlackMan.com) The first thing to do when you need to deal with a controlling person is understand that the need to control comes from a place of fear, of weakness, not of strength. A person operating from a place of strength has no need to control others. The fear that ...
(ThyBlackMan.com) Stress is a serious modern-day factor in everyone’s health, including men. Daily tension and emotional strain has been linked to heart disease, high blood pressure, migraine headaches, and many other chronic illnesses. Men experiencing high levels of stress can also experience anxiety, insomnia, fatigue, and depression, and are very ...
(ThyBlackMan.com) I am frustrated. I am caught between a rock and a hard place. I am a black man working in an urban school with kids that have a number of disadvantages. The students that I deal with consist of mainly African American and Latino individuals. I serve my school ...
(ThyBlackMan.com) When people who do surveys for a living create the questions for a quality of life survey, they often ask about things such as your income, your relationship status, and your job satisfaction… but they almost never ask a question that has far more impact: How is your self-worth? ...
(ThyBlackMan.com) Lately, I’ve encountered numerous requests form people asking for “something to help me sleep”. This made me take a closer look, and I realized how many of us are not getting enough sleep. If you regularly get less sleep than your brain requires, then you are, by definition, sleep ...
(ThyBlackMan.com) Some of us are born to be big brothers or the eldest among the siblings. Some are born the youngest. Some are born the proverbial middle child. Regardless of birth order, being a brother often entails a big responsibility, especially if you are the eldest. Most of the time, ...
(ThyBlackMan.com) When it comes to discipline, our kids probably don’t know that, in many ways, we parents are making it up as we go along. Each child has a different personality, and along with it a unique twist on the discipline issue. But, here’s what I tell parents all the ...
(ThyBlackMan.com) I’m a relationship coach, so any time I meet someone new, I have to ask “Are you seeing any one?” Some people cringe when I ask this, as the pain of a recent break up crosses their face. Others roll their eyes, exhausted at the thought of having to ...
(ThyBlackMan.com) In every relationship you will get stressed, and that stress is a gift. It’s a gift because it’s here to tell you that something is wrong, and you need to get to work to figure it out. According to Zohar Adner, author of ‘The Gift of Stress,’ “We crave ...
(ThyBlackMan.com) Are you living a high tech lifestyle? Are you plugged into the internet 24/7? Do you update your Facebook status several times a day? Must you tweet your every move? Has your BlackBerry become an extension of your arm? Do you blame work every time you take a hit ...