(ThyBlackMan.com) If you’re working out, then you’re probably wasting your time and energy doing particular exercises that aren’t particularly effective. Why? There’s just so much information out there…and a much of it isn’t as accurate as you’d like to believe. Plus, you’re probably so anxious to achieve your fitness goals ...

(ThyBlackMan.com) I can’t remember a time where I didn’t walk into a church and at one point have a particular preacher who decides to go on the typical “Rap music is bad for you, and it’s the devils music” campaign. I always look around the sanctuary and look at the ...

(ThyBlackMan.com) For a large number of African Americans, Bill Clinton was not only the first Black President but he was the best thing that ever happened to us since sliced bread and fried chicken. I never subscribed to this belief. In fact I considered Clinton, his democratic party and his ...

(ThyBlackMan.com) The boxing ring has been home to many of sports history’s more controversial moments, some simply bad and others downright scandalous. Probably the most infamous occurrence in recent memory was Mike Tyson’s biting off of Evander Holyfield’s ear. Maybe some remember the shooting of Tupac Shakur after a Tyson ...

(ThyBlackMan.com) Upon Barack Obama’s election to President of the United States, euphoria, jubilation and an aura of disbelief simultaneously enveloped the Black African-American community.  Perhaps, it could even be said that many saw him as a Messiah and the primary power-holder to make life and living better for Blacks. Seemingly, ...

(ThyBlackMan.com) If people who read my column know one thing, it is that I am unafraid to say what I believe. I am also unafraid to leave out the sugarcoating. For example, I believe that many Black men and women have been polarized by feminist propaganda. We could get into ...

(ThyBlackMan.com) Would you take relationship tips from your grandfather or your mom to make your marriage happier? Modern married couples just might do well to emulate some of the successful strategies of their happily married parents and grandparents — from sleeping in separate beds to maintaining same-sex friends. Could “old-fashioned” ...

(ThyBlackMan.com) When people ask me how can I be divorced with two children and pay no child support, I tell them I took a cue from Nancy Reagan; I ‘just said no.’ I took the road less traveled. I am fortunate to be a full time musician for the past ...

(ThyBlackMan.com) Tyler Perry recently topped off the list of the highest paid men in entertainment.  Perry raked in an estimated $130 million last year between his films and two TBS television shows, “House of Payne” and “Meet the Browns.”  The list was compiled by Forbes Magazine and helps Perry stake his claim ...

(ThyBlackMan.com) Last December, I wrote a column titled, “Michael Vick–From Vick-tim to Vick-tory.”  The premise of that piece was that Vick made poor decisions which ultimately caused him to serve time in a federal prison.  After leaving prison, his lifestyle suggested that he had truly turned his life around.  This ...

(ThyBlackMan.com) Thanks for The Help An open letter to African American Book Clubs & Readers:  A response to your support for The Help As important as your role is to the African American literary community, I feel it is prudent that I address you at this hour. First, I want ...

(ThyBlackMan.com) Bitterness is a hateful and spiteful condition of the heart that evolves out of being wronged or thinking that one has been mistreated.  It involves continual contemplation of hurtful things done to you, which typically results in displaced anger that never seems to go away.  Within the context of ...