(ThyBlackMan.com) Civil rights leader Jesse Jackson was tactful and circumspect when he questioned the way health officials and medical staffers handled the care and treatment of Ebola victim Thomas Duncan. Jackson carefully avoided using the “R” word. R as in racism but others, many others, and that includes Duncan’s family, ...

(ThyBlackMan.com) The most persistent fear I have repeatedly overcome is a fear of rejection. The irony of this people-pleasing fear is that it can manifest in a lot of behaviors, one of which is solitude. Without consciously connecting your fear with your choices, those whose core fear is rejection can ...

(ThyBlackMan.com)  Being afraid of the dentist is not something to be embarrassed about. In fact, dental anxiety and dental phobia is actually a real thing. People who suffer from dental phobia become stressed when it comes time to visiting the dentist. Like with any phobia, though, there are ways to ...

(ThyBlackMan.com) As a spiritual teacher and an artist, I cross paths regularly with many clients who are in the process of “finding themselves”. I’ve crossed paths with retirees who are on a quest to find their purpose, to find their calling, their place in life. Many of my clients are ...

(ThyBlackMan.com) If you are reading this, then you have probably put aside doing something important. Why aren’t you doing it now? Before you answer, don’t feel bad, because according to “Psychology Today“, “Psychological Science” & “American Psychological Association“, 20% of people are labeled as procrastinators, and as high as 25% ...

(ThyBlackMan.com) It can happen to anyone:  a fluttering heart, increased breathing, sweaty hands or underarms, lightheadedness and the feeling of nervousness.  All of these symptoms are signs of anxiety and this condition can be brought on by insecurities in social settings that make one uncomfortable.  Moving to an unfamiliar city, ...

(ThyBlackMan.com) Why are you here? I don’t mean why are you here reading these words right now. Instead, why are you here on this planet at this time, born into the family you were born into, with your unique gifts and talents, with your experiences? There is indeed a reason ...

(ThyBlackMan.com) Do you have a hard time leaving work at work? Is your to-do list so long that it is never possible to finish everything you set out to do in a day? I have always loved this quote from Ralph Waldo Emerson:   “Finish each day and be done with ...

(ThyBlackMan.com) Slow responses on the behalf of West African nations and the international community have allowed the outbreak of Ebola in West Africa to transition into a full scale international bio-hazard.  Officials of the World Health Organization (WHO) state there have been more than 730 deaths, including 60 health workers, ...

(ThyBlackMan.com) I know you’ve been pondering the answer to your greatest challenge. You’ve been trying to figure it all out – coming up with various scenarios, seeking outside opinions and generally racking your brain to get the right answer. But my question is a simple one: If you knew the ...

(ThyBlackMan.com) A woman told me recently, “If I could just get my husband to stop leaving the towels on the floor after he takes a shower … and if I could just get him to stop letting my three-year old leave his towels on the floor, I would feel like ...

(ThyBlackMan.com) The recent string of school shootings has inspired school administrators to start taking a closer look at mental illness and the dangers it cause when left unchecked.  Mental illness is not static; it progresses with time.  We live in an interconnected world; consequently, we do not have the luxury ...