(ThyBlackMan.com) You can get your life just as ‘lean’ as your body. Just as we use our mind to craft the body we desire in the gym, in life we can become the designer of the life we want – in spite of our fear. A lean life is a life ...

(ThyBlackMan.com) NBC’s Chuck Todd started his “Meet the Press” interview with Secretary of Health and Human Services Tom Price with an important question. Shouldn’t we accept, Todd suggested, that it’s “not Obamacare anymore, it’s our national health-care system. … (Do) you accept that the attempts to repeal the Affordable Care ...

(ThyBlackMan.com) In the era of the fitness and health craze many people are cleaning their diet, hitting the gym religiously, and increasing their intake of supplements. There are the vitamin, pre-workout, protein and weight loss supplements on the market. The truth is too many of us want optimum health overnight, and ...

(ThyBlackMan.com) Everyone is busy these days. We get up in the morning, after having hit the snooze button several times, rushing to get ourselves, the kids and everyone else together. There is a mad dash to school, work, or the gym. In the chaos breakfast is not even a thought, and ...

(ThyBlackMan.com) You have been working out diligently for a few months, and have begun to get frustrated with the process. When you began, you could see gains on a consistent basis, and the gains motivated you to continue working out. You ran across inspiration in the gym by meeting people that ...

(ThyBlackMan.com) The reason Republicans can’t “come together” on a repeal-and-replacement plan for Obamacare is that the American people haven’t come together on what they want. True, polls show Obamacare remains unpopular. But the various Republican replacement proposals have polled even worse. And when you break down the answers, Obamacare is ...

(ThyBlackMan.com) Putin makes Trump look like the lightweight he is, and that makes the American people look like lightweights. Leaders all over the world know that the best way to get whatever they want out of Donald Trump is to give him a parade, because Trump is a self-absorbed idiot, and ...

(ThyBlackMan.com) When you’re young and impressionable; it can be a challenge to choose the path you’re going to take regarding your job and how to spend your life. You will, of course, need to consider a career that gives you the means to live comfortably, and one that you look forward ...

(ThyBlackMan.com) I don’t agree with Arizona Senator John McCain about very much, but I was saddened by his recent diagnosis of brain cancer.  He says he will be back on the Senate floor soon, sparring with Democrats.  I say, “Bring it on, McCain.”             McCain is a patriot.  He has been ...

(ThyBlackMan.com) Many of us know, and understand that health is Important, and the maintaining of such require work. If we are to build strong community strong bodies, and minds are necessary. Eating healthy, and exercising, must become a lifestyle for our people and not merely a seasonal push. Life choices require ...

(ThyBlackMan.com) Now that summer is here, most people are in the park or on running trails trying to shed a few pounds. While there are a few who work with fitness professionals and devise intricate plans to achieve their exercise goals, there are those who simply would like to elevate their ...

(ThyBlackMan.com) For nearly a decade, Democrats, as well as some Republicans and many Independents, have been defending the healthcare reforms contained in the Affordable Care Act (the “ACA” or “Obamacare”), while many Republicans and some Independents have been clamoring for repeal. Now, under Republican control of both the White House ...