(ThyBlackMan.com) Sometimes smokers are powerless against cravings for cigarettes. Many of us want to quit smoking but the problem is the cravings appear at times when it becomes really hard to stop them. No matter how many obstacles of denial you put on the way it becomes nearly impossible to beat ...
(ThyBlackMan.com) Energy drives life forward: from the energy of the sun that fuels biological life on earth to the energy that makes a seed grow into a plant or an embryo into a human being. After the advent of the industrial revolution, we began to think of energy as the fuel ...
(ThyBlackMan.com) Cue the funeral bagpipes. My fourth health insurance plan is dead. Two weeks ago, my husband and I received yet another cancellation notice for our private, individual health insurance coverage. It’s our fourth Obamacare-induced obituary in four years. Our first death notice, from Anthem Blue Cross and Blue Shield, arrived ...
(ThyBlackMan.com) Arguing for protection of religious freedom, the Trump administration has opened the door for employers to withdraw from the Affordable Care Act mandate requiring them to provide birth control coverage at no cost to employees. Under new rules issued by Department of Health and Human Services, religiously affiliated institutions that ...
(ThyBlackMan.com) Jobs can be stressful no matter what line of work you may be in. Whether it’s handling customers, dealing with dangerous situations or working on tight deadlines, job related stress can take a toll on your health and wellness. The following are 7 tips to help workers cope with stress ...
(ThyBlackMan.com) When we think of ways to decrease stress levels we look to diet and exercise. However, there are cases whereby diet changes are made, and sustained, and one is exercising regularly but stress still feels high. It’s very important that working out and eating right will have a positive effect ...
(ThyBlackMan.com) Too often, men don’t take the time to make sure they are okay, physically and mentally, because the hustle and bustle of life just doesn’t allow you to. You have to be the provider, the strong one and the person to ensure safety and security for the folks in your ...
(ThyBlackMan.com) Chronic disease is any illness lasting three months or longer and generally cannot be prevented by vaccines or cured by medication, nor do they just disappear, according to MedicineNet. Chronic disease is a widespread issue in America; over one hundred million Americans suffer from some form of it. Chronic disease ...
(ThyBlackMan.com) Each morning we awaken to a new day with all of its golden possibilities for our advancement. It’s easy to forget this, especially if we are surrounded by negative-thinking people day in and day out. How do we go about our day knowing that we are more than conquerors and ...
(ThyBlackMan.com) Lifestyle exercise is a way of life; it’s exercise fused into the pattern of everyday activities. I don’t use the word ‘program’ when describing how to use everyday activities like gardening, power walking, core exercises etc. until they become enmeshed into the life of the one who practices it. Even ...
(ThyBlackMan.com) The quality of your life determines how balanced you are. Many of us have trouble keeping health and business goals in line. Entrepreneurs often make big lifestyle changes that not only affect their productivity but also damage their overall health. In order to achieve a goal, sacrificing other goals is ...
(ThyBlackMan.com) President Donald Trump and his Republican Party should be celebrating. The GOP just rolled out a big tax cut bill, as the party controls the White House, Senate and House. But instead of breaking out party hats and noisemakers, party leaders are looking down at a feast of anxiety and ...