(ThyBlackMan.com) When you look at a beautiful building, you may wonder how it all came together and where it began. Our life is similar: often we wonder how we got to where we are, good or otherwise. But, like the beautiful building, it started somewhere and it came together in many ...
(ThyBlackMan.com) Do you know what I was doing recently? I was remembering my conversation with people. I was scrolling through the messages I sent when someone asked me how I am doing. I observed that whenever someone asks me this question, I respond to nearly everyone with “I am fine.” I ...
(ThyBlackMan.com) On September 4, 1622, the Spanish galleon Nuestra Senora de Atocha set off from Havana, Cuba, with a flotilla of nine ships bound for Spain. Loaded with a cargo of silver, gold and other New World riches, the ships ran into a wicked hurricane as they entered the Florida straits ...
(ThyBlackMan.com) Breathing in the smoke of someone else cigarette is known as second-hand smoking. The second-hand smoke is hazardous because it contains more than 4000 chemicals. 50 of these chemicals are known to be the cause of cancer. The people who are the victim of second-hand smoking mostly are children. The ...
(ThyBlackMan.com) Depression is a very common mental disorder, more people have it than you would think. It also often has a stigma attached to it where it can just be described as someone who is feeling sad when things aren’t going as they should be – but that’s not the case ...
(ThyBlackMan.com) Having to share roads with commercial trucks probably makes many of us nervous. Truck accidents can cause horrific injuries and even death. Up to 97% of vehicle occupants killed in crashes involving passenger vehicles and large trucks were occupants of the passenger vehicles. Aside from the physical trauma that victims ...
(ThyBlackMan.com) High-intensity exercise is not for everyone, but the benefits can indeed be quite beneficial. High-intensity exercise, or interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Interval training keeps your heart-rate ...
(ThyBlackMan.com) There are children in the black community that seriously do suffer with ADHD. They have trouble in classrooms, and no matter how hard they are working the grades and academic hardship reflects the condition. Some of them have serious social challenges due to the ADHD; it takes patience, routine and ...
(ThyBlackMan.com) How does a person trying to lose weight find the most optimal and most efficient method for achieving that goal – especially in this information-infested news cycle in which there are seemingly endless tips and best ways to eat this or that? The tried and true method is K.I.S.S. aka ...
(ThyBlackMan.com) To ‘affirm’ is to declare it so; it is a positive declaration that validates what we believe to be true. In short, an affirmation is our truth. It cannot fail, it cannot be untrue, and there is no element of capriciousness to it. We believe it with every ounce of ...
(ThyBlackMan.com) Millions of people have diabetes, and millions more are at risk of it. Yet there is a significant amount of misinformation about the condition, some of it out of date, some of it outright wrong, and other misconceptions that are somewhere in the middle. Here are four common myths about ...
(ThyBlackMan.com) The cigarettes consumption in western Africa has increased at 52 per cent between 1980 to 2016. This statement is claimed by The American Cancer Society and Vital Strategies in their report called “Tobago Atlas 6th edition”, published in March 2018. They are warning that in the next decades, the Africa ...