(ThyBlackMan.com) Metabolism is that personal trainer who can make your life easy and health under control if it comes to action. Well, you might have heard that some people have very good metabolism while some struggle to even walk from bedroom to kitchen. Metabolism is the reason behind energy in the ...
(ThyBlackMan.com) Surgery is stressful and very scary to anyone going through it. It is in fact so stressful that the average person cannot concentrate on the things that are important to make sure that things go monthly. This is why you need a great surgeon like Michael Giuffrida and why it ...
(ThyBlackMan.com) Work, school, home, relationships, and school is just a few things many of people have to juggle on a regular basis. Each area requires its own to-do list, and areas of immediate attention. Sometimes you an find yourself feeling like you are on mental overload with no viable outlet. A ...
(ThyBlackMan.com) Waterpik is an oral health device designed specifically for independent dental care at home. This device consists of three basic parts such as pump-powered motor, water storage and a special tip as water channel. The motor allows water to be sprayed at high speed and the spray will cleanse almost ...
(ThyBlackMan.com) A lot of people have had a first-hand experience of how debilitating back pain can be. In truth, back pain is a problem that can come up from time to time, which is why it helps to know a few tricks or two on how to deal with it. Luckily, ...
(ThyBlackMan.com) Being in the fitness profession I run into a lot of people who have launched a journey to better health. While I’m always willing to offer my services, invariably I get the same response: “I know what to do” or “I can do it on my own.” Weeks or ...
(BlackFitness101.com) When it comes to working out, it’s often a good idea to ensure that you’re getting the most of out it. If you only ever put a bit of effort in or you’re not following the right procedures, you may find that you have wasted a work out! That can ...
(ThyBlackMan.com) I respect that we are starting to have real discussions about health and diet in the black community. Many have begun to realize that traditions, though meaningful, can be dangerous when it comes to our health. We only have one body, and its far time we begin to actively work ...
(ThyBlackMan.com) I interviewed one of my readers who is a California physician. Let’s call her Dr. C. She is blessed with two very bright and beautiful children and kind enough to share her money management journey and lessons learned. I share this interview as an opportunity for my readers to learn ...
(ThyBlackMan.com) You always hear people say that they wish they had an office job. Well, putting in eight to ten hours a day in the office is not easy on the body. This is especially true for the back. Sitting in an office chair for long hours can really have a ...
(ThyBlackMan.com) Your best body is your best life! There are many ways this maxim is carried out through the course of one’s life. Exercise is not just for the body, it helps us to think more clearly, it relieves stress and it improves memory. These and other positive outcomes are among ...
(ThyBlackMan.com) Labor Day has come and gone and now it’s time to push headlong into the autumn and winter months, although summer seems to hang around all too often in some parts of the country. Along with the winter months, though, comes the dreaded seasonal weight gain. According to research conducted ...