You might have a kid that gravitates a bit slower when it comes to food, but if you keep variety going from a baby you may be able to avoid the picky eater. If fast food is not a staple the kids can’t get use to it. I admit school, and daycare, can make this rather difficult as this is how some kids are exposed. However, just stick to the healthy food culture you have in your home, and you will find that dinner is not such a fight. You may find that your children want to help prepare meals; this will give them a greater appreciation for the different foods they ate. This will also make them eager to eat…as they helped cook the meal. In this way food is fun, and healthy.