5 Toxic Ways of Thinking that are Destroying your Mental Health, etc.
Maybe they were sleeping, or at work, or otherwise unavailable at the moment, but you just went against the grain and assumed they were intentionally shady, without considering the potential grey area of the situation. Thinking errors always contain a negative bias, as it’s much easier to think in negative ways than it is to really dig deep and analyze the situation and find more realistic, alternative explanations for the negative thoughts.
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