I am a marriage, family and relationship counselor, mediator and life coach. You may have seen my articles on this site. You wrote a pretty good article for someone who is not a professional. That being said, stop calling yourself “fucked up”. Words are powerful because they shape perceptions and what we accept as reality. When you speak them over your life you risk hearing yourself and locking yourself into the very things you need to and can break free from.

I am not saying you should deny who you are. I am saying you should not keep amplifying your magnifying it because in doing so, you empower it instead of the change that needs to come.

I suggest you read my article on Who Are You.
I am an optimist and optimism has to become realism for you. If optimism doesn’t, then pessimism will become your realism.

If I can help, email me at brainstormonline@yahoo.com