https://thyblackman.com/2015/01/29/5-easy-ways-to-fall-asleep-faster/ Black News 24/7 Online for the Black Community. Tue, 19 May 2015 15:30:16 +0000 hourly 1 https://wordpress.org/?v=7.0.4 https://thyblackman.com/2015/01/29/5-easy-ways-to-fall-asleep-faster/comment-page-1/#comment-271921 Tue, 19 May 2015 15:30:16 +0000 http://thyblackman.com/?p=51032#comment-271921 Another great way to get to sleep is to make sure you have all the tasks you set for yourself done before going to bed. Otherwise you may not be able to switch off.

]]> https://thyblackman.com/2015/01/29/5-easy-ways-to-fall-asleep-faster/comment-page-1/#comment-271117 Fri, 30 Jan 2015 00:18:57 +0000 http://thyblackman.com/?p=51032#comment-271117 If someone knows where we can buy relaxation CDs on the Internet, etc. Please let us know. If you know specific CDS available on amazon, do not hesitate fo inform us and thanks for this great article!

]]> https://thyblackman.com/2015/01/29/5-easy-ways-to-fall-asleep-faster/comment-page-1/#comment-271115 Fri, 30 Jan 2015 00:13:18 +0000 http://thyblackman.com/?p=51032#comment-271115 I found out that it helps to take a hot batch or shower just 20 minutes before bedtime

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