Comments on: Yes, Six Reasons You Should Give Up Meat For A Day.

By: Deeann D. Mathews

Deeann D. Mathews — Mon, 10 Dec 2012 19:55:43 +0000

My sister is a vegetarian, and I am drifting that way myself, though hitting bumps in the road because neither wheat nor soy protein works well with my body. But, I have discovered quinoa, lentils, and garbanzo bean flour… slowly but surely I am finding proteins I can work with so as to eat meat and dairy less and less (I love my cheese, but it’s not just the fat… anybody notice how salty cheese is?).

By: hoodgirl

hoodgirl — Sat, 08 Dec 2012 16:09:12 +0000

Excellent article. Meat has a lot of acid that stays in the body longer and sets up inflammation. A great alternative to meat is lentils, especially soybeans which is an excellent source of protein. Many fruits are
naturally high in sugar which is why one should watch their fruit consumption. For overall improvement of health it is best to drink water instead of soda and avoid processed foods because they contain high contents of sodium and sugar that converts to fat and contributes to poor blood circulation in the body.

By: DaTruth

DaTruth — Sat, 08 Dec 2012 15:23:07 +0000

Beef products over all are not good for the human digestion system.

By: Nick

Nick — Sat, 08 Dec 2012 06:44:57 +0000

I hope every visitor to Thy Black Man, will give Ms. Deborah’s suggestions some serious thought. Two weeks ago I experienced pain and swelling in my left big toe that brought me to tears. Because I had no trauma to my foot and this debilitating pain I went straight to the doctor. I got a very stern lecture form my doctor about my eating habits along with a very expensive prescription (90 pills for $120) and an order to watch the movie (FORKS OVER KNIVES)on Youtube. You can view this move by CLICKING on to the following link http://www.imdb.com/title/tt1567233/ I’m have given up high protein , high frutose and Gluten foods along with drinking 10 glasses of water per day. I am 3 1/2 pounds lighter and pain and pill free.