https://thyblackman.com/2012/11/08/yeah-five-reasons-youre-not-falling-asleep/ Black News 24/7 Online for the Black Community. Mon, 28 Oct 2019 16:21:17 +0000 hourly 1 https://wordpress.org/?v=7.0.3 https://thyblackman.com/2012/11/08/yeah-five-reasons-youre-not-falling-asleep/comment-page-1/#comment-35108 Fri, 09 Nov 2012 04:42:20 +0000 http://thyblackman.com/?p=34377#comment-35108 I forgot to add that I would not be surprised that Blacks sleep less also because of our lives which can be very stressful. When I think about work, many of us are overworked. It happened to me many times that Sunday nights I don’t sleep well because I am worried about the amount of work I will have for the upcoming week!

]]> https://thyblackman.com/2012/11/08/yeah-five-reasons-youre-not-falling-asleep/comment-page-1/#comment-35107 Fri, 09 Nov 2012 04:39:56 +0000 http://thyblackman.com/?p=34377#comment-35107 I heard that reading before going to sleep is not recommended also because this activity excites the brain!

]]> https://thyblackman.com/2012/11/08/yeah-five-reasons-youre-not-falling-asleep/comment-page-1/#comment-35101 Fri, 09 Nov 2012 02:02:41 +0000 http://thyblackman.com/?p=34377#comment-35101 I appreciate this author for several reasons, one is for sharing this information, that no doubt will improve our quality of life and make us more productive. Thank you Marcus.

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