https://thyblackman.com/2011/04/15/11-ways-to-outsmart-high-cholesterol/ Black News 24/7 Online for the Black Community. Thu, 21 Apr 2011 20:39:40 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://thyblackman.com/2011/04/15/11-ways-to-outsmart-high-cholesterol/comment-page-1/#comment-2778 Thu, 21 Apr 2011 20:39:40 +0000 http://thyblackman.com/?p=5087#comment-2778 I particularly like your comments about the margarine-like spreads. Some of the artificial “butters” are less healthy than real butter. Checking the label for Stanols is a good tip. Stanols reduce LDL cholesterol.

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