https://thyblackman.com/2011/02/21/feeling-overwhelmed-what-why-and-how-to-fix-it/ Black News 24/7 Online for the Black Community. Mon, 28 Nov 2011 18:22:50 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://thyblackman.com/2011/02/21/feeling-overwhelmed-what-why-and-how-to-fix-it/comment-page-1/#comment-14570 Mon, 28 Nov 2011 18:22:50 +0000 http://thyblackman.com/?p=2744#comment-14570 I have been in that place (feeling overwhelmed) many times. I am still trying to get a grasp and do what helps me to relax. I have discovered that is to exercise and write. Thank you for an excellent read.

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