Health : ThyBlackMan

Tuesday, January 23, 2018


How to Handle Your Losing Season.

January 5, 2018 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) We all go through losing seasons – those times when the L’s outweigh the W’s and we feel constantly at odds with ever being successful and getting what we want. It’s a season of loss, anxiety, disappointment and setback. It may involve the loss of a loved one; a financial catastrophe; a decline in health or the loss... [Read more...]

Answer These Three Questions Heading into 2018.

January 4, 2018 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Change is scary. Change makes the average individual cling to the familiar. So it’s no stretch to say that at the end of one year and the beginning of another, humans are split down the middle in relation to how we adjust ourselves to change. Some scoff at the need for it; others embrace the opportunity a new year brings. I... [Read more...]

Distractions Destroy Goals.

January 4, 2018 by  
Filed under Health, News, Opinion, Tech/Internet, Weekly Columns

Tweet (ThyBlackMan.com) Taking a much needed breather from work I necessary to keep us on target to meet the goals we set. However, we know time is an entity that, once gone, can never be recovered. Too often we allow distractions to stand between us, and the goals we have set to improve our life. You must decide discipline, and consistency, will become... [Read more...]

The Ways in Which America Is Fighting Global Warming.

January 4, 2018 by  
Filed under Health, Opinion, Politics, Weekly Columns

Tweet (ThyBlackMan.com) Trump’s stance on global warming may not be all that encouraging, but rest assured that America is still doing its bit in regards to fighting it and cleaning our earth’s environment. To see just how America is doing this and what it is doing to do it, make sure to read on. America is ensuing on a double-edged challenge Yes,... [Read more...]

What Black Children Must Constantly Hear.

January 4, 2018 by  
Filed under Education, Health, Opinion, Relationships, Weekly Columns

Tweet (ThyBlackMan.com) What does the future hold for black children? In an era in which we are witnessing high incidences of suspensions and expulsions, and low reading proficiency scores, what do our children need to be constantly reminded of? In two words: their greatness! Greatness is the hallmark of success for our children as opposed to fame.... [Read more...]

New Year’s is Dark for Some.

January 3, 2018 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) In the mist of the celebration, resolutions, and happiness remember those in your circle and family that are seeing the New Year as a source of pain. 2018 will bring a newness in the life of some that is neither wanted nor celebrated. They will need the support of their loves ones to show them the silver lining where they see... [Read more...]

Go to the Gym in 2018.

January 3, 2018 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Every New Year fitness enthusiasts fuss about the crowding in the gym at the beginning of the year. Some people that don’t work out regularly, or have backslidden in their health goals, feel uncomfortable going to the gym in January. They are reminded that most people that make fitness resolutions won’t keep them, and in... [Read more...]

The L.E.A.N. Principle: Four Dimensions of an Empowered Life.

January 2, 2018 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) From time immemorial, the question of what constitutes a good or well-lived life has been debated, analyzed and scrutinized by seers, sages and spiritualists. There has never been universal agreement on the answers to this question, but there is one thing most agree on: we are how we live, how we move, what we think and what... [Read more...]

How to Spot and Deal with a Narcissist.

January 1, 2018 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Let’s talk about narcissism. It’s something that you probably come into contact with every day and don’t even know it. There are all kinds of people in the world and many of them are so full of themselves that they aren’t even aware of the self-centered things that they do. A narcissist, to make it simple and very understandable,... [Read more...]

Four Ways to Maximize Your Happiness.

January 1, 2018 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) In his award-winning book, Happiness Is a Serious Problem, author Dennis Prager argues that we have a moral responsibility to work on our happiness; that we owe it to ourselves, our loved ones and friends to be as happy as we possibly can. I agree. We simply cannot live a meaningful life without being happy. Happiness is a relative... [Read more...]

« Previous PageNext Page »