Tuesday, October 17, 2017


Affordable Care Act, yes Obamacare must be repeal.

October 10, 2017 by  
Filed under Business, Health, Money, News, Opinion, Politics, Weekly Columns

Tweet (ThyBlackMan.com) Arguing for protection of religious freedom, the Trump administration has opened the door for employers to withdraw from the Affordable Care Act mandate requiring them to provide birth control coverage at no cost to employees. Under new rules issued by Department of Health and Human Services, religiously affiliated institutions... [Read more...]

Managing Job Related Stress: 7 Tips to Help You Cope.

October 9, 2017 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Jobs can be stressful no matter what line of work you may be in. Whether it’s handling customers, dealing with dangerous situations or working on tight deadlines, job related stress can take a toll on your health and wellness. The following are 7 tips to help workers cope with stress and find peace of mind in the workplace. Get... [Read more...]

Your Environment Can Affect Your Stress Levels.

October 8, 2017 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) When we think of ways to decrease stress levels we look to diet and exercise. However, there are cases whereby diet changes are made, and sustained, and one is exercising regularly but stress still feels high. It’s very important that working out and eating right will have a positive effect on your blood pressure. Ironically,... [Read more...]

Health Signs to Never Ignore.

October 8, 2017 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Too often, men don’t take the time to make sure they are okay, physically and mentally, because the hustle and bustle of life just doesn’t allow you to. You have to be the provider, the strong one and the person to ensure safety and security for the folks in your life. What men do is commendable, it is also the thing that... [Read more...]

Healing Your Body, Mind and Spirit Together.

October 7, 2017 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Chronic disease is any illness lasting three months or longer and generally cannot be prevented by vaccines or cured by medication, nor do they just disappear, according to MedicineNet. Chronic disease is a widespread issue in America; over one hundred million Americans suffer from some form of it. Chronic disease has exponentially... [Read more...]

Four Things to Say to Yourself Every Morning.

October 7, 2017 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Each morning we awaken to a new day with all of its golden possibilities for our advancement. It’s easy to forget this, especially if we are surrounded by negative-thinking people day in and day out. How do we go about our day knowing that we are more than conquerors and knowing that we can do all things with a sense of purpose?... [Read more...]

Four Dynamics of Lifestyle Exercise.

October 7, 2017 by  
Filed under Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) Lifestyle exercise is a way of life; it’s exercise fused into the pattern of everyday activities. I don’t use the word ‘program’ when describing how to use everyday activities like gardening, power walking, core exercises etc. until they become enmeshed into the life of the one who practices it. Even more, lifestyle... [Read more...]

5 Healthy Habits of Successful Entrepreneurs.

October 7, 2017 by  
Filed under Business, Health, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) The quality of your life determines how balanced you are. Many of us have trouble keeping health and business goals in line. Entrepreneurs often make big lifestyle changes that not only affect their productivity but also damage their overall health. In order to achieve a goal, sacrificing other goals is not a wise strategy.... [Read more...]

Donald Trump Man Up, Continue to Lead the GOP.

October 1, 2017 by  
Filed under Health, News, Opinion, Politics, Weekly Columns

Tweet (ThyBlackMan.com) President Donald Trump and his Republican Party should be celebrating. The GOP just rolled out a big tax cut bill, as the party controls the White House, Senate and House. But instead of breaking out party hats and noisemakers, party leaders are looking down at a feast of anxiety and recrimination. In a town where pundits frequently... [Read more...]

For Health Sake Unplug.

September 30, 2017 by  
Filed under Health, News, Opinion, Weekly Columns

Tweet (ThyBlackMan.com) In this day, and age, there isn’t much a cellphone can’t do. Social media has become the primary source of information in many areas. We get the news, sports, gossip, and even live presidential addresses from social media. Social media is on our computers, tablets, phones, and it’s even on our watches. The current state... [Read more...]

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