(ThyBlackMan.com) No one is immune to dental issues; having healthy teeth and gums plays a huge role in your life and finding the right one to be with. A healthy smile can go a long way; not just with how you look and feel, but with attracting the right person. Everybody is attracted to that Hollywood celebrity smile, so trying to achieve it should be one thing on your list. Although brushing and flossing your teeth are basic health care, there is so much more you can do to keep your teeth healthy. Who knows, your smile might even get cupid to bring you the one.
List below are 3 essential tips of having healthy teeth that can help you find the love of your life.
Establish a teeth-care routine
Having healthy teeth is the ultimate self-care routine; by establishing a tooth-care regimen, you’ll be on your way to achieve a healthy set of teeth. Everyone loves good oral hygiene, especially for kissing. Avoid tooth decay and gum disease caused by bacteria that coats your teeth with plaque; something that will definitely turn off who you’re trying to date. Clean teeth are a sign of good personal hygiene, which many find attractive. Brushing your teeth post meals will remove this coat of plaque. If not handled properly, this plaque can turn into bacteria that causes gum disease. Be sure to brush your teeth regularly with fluoride, and change your toothbrush every 3-6 months. Flossing should also be a part of your tooth-care regimen. Flossing daily prevents tooth decay and bacteria build-up. Arrange to go to the dentist for regular checkups and opt to get your teeth cleaned twice a year. Not only will the dentist remove teeth, plaque, stains, and the bacteria you are unable to reach, but they’ll also catch cavities early on.
Get some pearly whites
Your smile is the first thing people notice and it’s the one thing that can make a lasting impression. Both men and women have claimed that the first thing they notice in the opposite sex is how charming their smile is. According to AuraGlow.com, a shiny smile not only looks good, but it radiates confidence. The more confident you are, the better chance you have of attracting the right person. There are many ways to get rid of yellowing teeth and achieve that pearly white, glowing smile. Whitening your teeth with a teeth whitening kit or gel is the newest technology aimed at making your gorgeous smile. They’re affordable and easy to use at home and last for a month. You can include it in your teeth-care routine. Teeth whiteners are safe to use, according to the FDA, as long as the peroxide level isn’t higher than 18%. You can also use home remedies to whiten your teeth like with a coconut oil rinse or a baking soda paste by mixing 3 spoons of baking soda with 1 spoon of salt.
Watch what you eat and drink
Certain food and beverages can have a negative impact on your teeth by speeding up tooth decay, or causing tooth stains. Dark beverages like coffee, soda, or red wine can ruin your outer tooth enamel and forever stain your teeth. Although tea is a dark beverage, it does however contain fluoride, which is good for your teeth. Nicotine also causes teeth stains and oral tissue damage. Try to avoid processed sugar as it’s the number one cause for cavities, and plaque formation. Non-sugary drinks can also contribute to tooth decay for their acidity levels. Eating fresh fruits is best because it encourages saliva flow, which decrease mouth acidity and reduce cavity build up. Instead, consume plenty of calcium-rich food and drinks to strengthen your teeth, and chew on vegetables and fruit because they promote healthy gums. Not to mention that eating healthy won’t give you bad breath, which can end a relationship before it even starts.
Having good oral hygiene and a killer smile will definitely boost your confidence levels. It can also get you the love of your life because a confident smile can create chemistry between potential partners. Your pearly whites can make a great first impression, longer than any other facial feature.
Staff Writer; Calvin Poole